Discussion Posts

Topic/Message
8 days ago Recommended order of recovery after a hard workout
What is the proper order to help with sore legs after a hard workout? Is it stretching, ice bath,...
6 months ago Clear creek Max Blansit Relays
Why does the results for the Clear Creek Max Blansit relays on Friday 3/10 only show 6 runners on...
8 months ago vo2max test
Thanks for the reply. I had my daughter tested and he made her run for 12 minutes. I was curious ...
8 months ago vo2max test
What's your ideal way of testing your students vo2max, 15 minutes, 1 mile etc?
10 months ago To take a break between season's or not
Thanks for the input. I for one believe in the recommended 2 week break. From what I'm reading th...
10 months ago To take a break between season's or not
I have heard both sides from different articles. Now I'm asking everyone here. Do you feel that R...
12 months ago Lufkin coke classic meet
Can someone please tell me why the Lufkin coke classic meet held on 10/06 (Thursday) is only show...
1 year ago Willis wildkat Invitational
milesplit 2011 - listed as 5k milesplit 2012 - listed as 5k milesplit 2013 - listed as 5k info ...
1 year ago Willis wildkat Invitational
[img]http://www.milesplit.com/static/196384/e[/img] the info in the photo I received says it's a...
1 year ago Texas A&M Invitational 2016
http://tx.milesplit.com/meets/249671
1 year ago Texas A&M Invitational 2016
Try going to their meet in the calendar section. There is 2 people listed there with their phone ...
1 year ago Texas A&M Invitational 2016
Info shows girks JV is running a 3K.All boys including boys freshman run a 5k
1 year ago Willis wildkat Invitational
Does anyone know where I can find the Willis Wildkat Invitational XC results that took place on T...
1 year ago Cross country training
Can anyone recommend a good cross country training camp in Texas for a high schooler. (Houston area)