2026 - Outdoor
1500 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
4.x Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2018 - Cc
3200 Meter Run
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College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:35.05 |
| 3000 Meter Run | 9:09.15 |
| cc | |
| 4.x Mile Run | 24:39.24 |
| Four Mile Run | 20:41.34 |
| 6,000 Meter Run | 18:56.50 |
| 8000 Meter Run | 26:18.70 |
| outdoor | |
| 1500 Meter Run | 4:13.63 |
| 3000 Meter Run | 9:04.88 |
| 5000 Meter Run | 15:31.14 |
| 10,000 Meter Run | 35:59.65 |
High School
| outdoor | |
| 800 Meter Run | 2:05.95 |
| 1600 Meter Run | 4:31.01 |
| 3200 Meter Run | 10:01.19 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:36.20 |
| 5000 Meter Run | 16:55.00 |
Middle School
| cc | |
| 3200 Meter Run | 15:08.37 |
