Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:13.55 — Mar 27, 2013
3000m 7:50.70 — Feb 26, 2022
3200m 9:05.24 — Apr 27, 2013
5K 13:38.71 — Apr 19, 2018
3K Steeple 8:25.96 — Apr 16, 2021
800m 1:52.06 — Feb 3, 2017
1 Mile 3:58.66 — Dec 10, 2016
3000m 7:50.70 — Feb 26, 2022
5K 14:23.29 — Feb 14, 2014
1600m 4:24.50 — Jan 19, 2013
3200m 9:31.84 — Feb 16, 2013
1500m 3:44.95 — Apr 25, 2015
1 Mile 4:10.26 — Mar 1, 2016
3000m 7:52.23 — Feb 25, 2023
5K 13:38.71 — Apr 19, 2018
10K 29:04.11 — Apr 1, 2016
3K Steeple 8:25.96 — Apr 16, 2021
1600m 4:13.55 — Mar 27, 2013
3200m 9:05.24 — Apr 27, 2013
6K 18:19.90 — Aug 30, 2013
8K 23:22.10 — Oct 14, 2017
10K 29:41.50 — Nov 14, 2014
3 Mile 14:52.80 — Nov 3, 2012
5K 15:26.60 — Nov 10, 2012
800m 1:52.06 — Feb 3, 2017
1 Mile 3:58.66 — Dec 10, 2016
3000m 7:52.72 — Feb 19, 2021
5K 14:23.29 — Feb 14, 2014
1500m 3:44.95 — Apr 25, 2015
1 Mile 4:10.26 — Mar 1, 2016
3000m 7:52.23 — Feb 25, 2023
5K 13:38.71 — Apr 19, 2018
10K 29:04.11 — Apr 1, 2016
3K Steeple 8:25.96 — Apr 16, 2021
6K 18:19.90 — Aug 30, 2013
8K 23:22.10 — Oct 14, 2017
10K 29:41.50 — Nov 14, 2014
800m 1:58.88 — Jan 19, 2013
1600m 4:24.50 — Jan 19, 2013
1 Mile 4:23.89 — Feb 16, 2013
3200m 9:31.84 — Feb 16, 2013
1600m 4:13.55 — Mar 27, 2013
3200m 9:05.24 — Apr 27, 2013
3 Mile 14:52.80 — Nov 3, 2012
5K 15:26.60 — Nov 10, 2012
3000m 7:50.70 — Feb 26, 2022
5K 13:39.21 — Jun 21, 2024
3K Steeple 8:31.96 — Jun 18, 2021
8K 24:12.00 — Dec 1, 2022
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Results Results
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2026 - Road

25,000 Meter Run

2025 - Road

Four Mile Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2023 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2023 - Road

5000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

3000 Meter Steeplechase

2022 - Indoor

3000 Meter Run

2021 - Outdoor

3000 Meter Steeplechase

2021 - Indoor

3000 Meter Run

2019 - Outdoor

3000 Meter Steeplechase

2019 - Indoor

3000 Meter Run

2018 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

3000 Meter Steeplechase

2017 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2016 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

2015 - Cc

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

2013 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2012 - Cc

Three Mile Run

5000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

2011 - Cc

Three Mile Run

5000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

2010 - Cc

Three Mile Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.