Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 50.99 | #6,752 | Feb 28, 2026 | |
| 800m | 1:56.37 | #1,585 | Apr 15, 2026 | |
| 1600m | 4:34.26 | #7,395 | Mar 12, 2026 | |
| 3200m | 11:48.98 | — | Mar 23, 2024 | |
| 5K | 16:51.00 | #4,682 | Sep 5, 2026 |
Results
PRO
See all 36 of Henry Semph's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Cc
5000 Meter Run
2026 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2025 - Cc
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
2024 - Cc
2 Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
3200 Meter Run
2023 - Cc
5000 Meter Run
2022 - Cc
3200 Meter Run