Season
Level
Personal Records Personal Records
Event Mark DFW Metroplex State National Date
1500m 3:54.98 — May 9, 2008
1600m 4:20.46 — Mar 25, 2006
3200m 9:26.77 — Mar 25, 2006
3 Mile 15:06.00 — Oct 18, 2003
5K 14:55.00 — Aug 29, 2008
1000m 2:37.25 — Jan 24, 2009
1 Mile 4:20.17 — Jan 24, 2009
3000m 8:43.31 — Feb 22, 2008
1500m 3:54.98 — May 9, 2008
5K 14:56.40 — Mar 28, 2008
1600m 4:20.46 — Mar 25, 2006
3000m 9:45.75 — Apr 1, 2006
3200m 9:26.77 — Mar 25, 2006
5K 14:55.00 — Aug 29, 2008
8K 26:04.00 — Oct 4, 2008
3 Mile 15:06.00 — Oct 18, 2003
1000m 2:37.25 — Jan 24, 2009
1 Mile 4:20.17 — Jan 24, 2009
3000m 8:43.31 — Feb 22, 2008
1500m 3:54.98 — May 9, 2008
5K 14:56.40 — Mar 28, 2008
5K 14:55.00 — Aug 29, 2008
8K 26:04.00 — Oct 4, 2008
1600m 4:20.46 — Mar 25, 2006
3000m 9:45.75 — Apr 1, 2006
3200m 9:26.77 — Mar 25, 2006
3 Mile 15:06.00 — Oct 18, 2003
5K 15:29.00 — Sep 9, 2006
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Results Results
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2009 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2008 - Cc

5000 Meter Run

8000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

2008 - Indoor

One Mile Run

3000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2005 - Cc

Three Mile Run

5000 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.