Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:16.00 Apr 2, 2026
1500m 4:37.69 Apr 9, 2026
1600m 5:03.71 #825 Feb 24, 2024
3200m 11:04.30 #851 Apr 3, 2024
5K 17:25.59 May 14, 2026
600m 1:42.09 Dec 6, 2025
800m 2:18.98 Feb 13, 2026
1 Mile 5:00.06 Feb 6, 2026
3000m 10:03.01 Feb 27, 2026
5K 18:16.60 Sep 25, 2025
1600m 5:26.82 #1,179 Jan 6, 2024
800m 2:16.00 Apr 2, 2026
1500m 4:37.69 Apr 9, 2026
1 Mile 5:04.91 Jan 10, 2026
5K 17:25.59 May 14, 2026
200m 27.80 Feb 7, 2025
300m 45.02 Dec 5, 2024
400m 1:02.32 #10,256 Feb 10, 2024
600m 1:45.55 Dec 8, 2022
1200m 5:07.59 Dec 9, 2021
1600m 5:03.71 #825 Feb 24, 2024
3000m 11:02.46 May 27, 2023
3200m 11:04.30 #851 Apr 3, 2024
5K 17:35.50 Oct 10, 2024
6K 21:38.64 Nov 1, 2025
1.x Mile 15:20.30 Oct 1, 2021
3200m 11:47.70 Aug 10, 2024
2 Mile 12:06.90 Aug 12, 2023
4K 15:33.60 Aug 24, 2024
2.5 Mile 14:41.00 Aug 17, 2024
600m 1:42.09 Dec 6, 2025
800m 2:18.98 Feb 13, 2026
1 Mile 5:00.06 Feb 6, 2026
3000m 10:03.01 Feb 27, 2026
5K 18:16.60 Sep 25, 2025
800m 2:16.00 Apr 2, 2026
1500m 4:37.69 Apr 9, 2026
1 Mile 5:04.91 Jan 10, 2026
5K 17:25.59 May 14, 2026
5K 18:16.60 Sep 25, 2025
6K 21:38.64 Nov 1, 2025
200m 27.80 Feb 7, 2025
300m 45.02 Dec 5, 2024
400m 1:02.32 #10,256 Feb 10, 2024
600m 1:45.55 Dec 8, 2022
800m 2:16.26 #1,056 Apr 3, 2025
1200m 5:07.59 Dec 9, 2021
1500m 4:52.26 #579 Jun 12, 2024
1600m 5:03.71 #825 Feb 24, 2024
1 Mile 5:12.85 #630 Jun 12, 2024
3000m 11:02.46 May 27, 2023
3200m 11:04.30 #851 Apr 3, 2024
5K 18:36.36 #95 Jun 12, 2024
800m 2:23.14 #796 Jan 11, 2024
1600m 5:26.82 #1,179 Jan 6, 2024
1 Mile 5:09.41 #334 Jan 11, 2025
1.x Mile 15:20.30 Oct 1, 2021
3200m 11:47.70 Aug 10, 2024
2 Mile 12:06.90 Aug 12, 2023
4K 15:33.60 Aug 24, 2024
2.5 Mile 14:41.00 Aug 17, 2024
5K 17:35.50 Oct 10, 2024
2 Mile 16:04.32 Sep 5, 2019
See where Sophia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

800 Meter Run

One Mile Run

5000 Meter Run

2024 - Cc

3200 Meter Run

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

300 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2024 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

One Mile Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

600 Meter Run

800 Meter Run

1600 Meter Run

2021 - Cc

1.x Mile Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2021 - Outdoor

600 Meter Run

1200 Meter Run

2019 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.