Season
Level
Personal Records Personal Records
Event Mark DFW Metroplex State National Date
1600m 4:09.39 — Apr 15, 2010
3200m 8:52.91 — May 13, 2011
5K 13:40.30 — Feb 13, 2015
8K 23:13.80 — Nov 2, 2013
10K 28:33.14 — Apr 1, 2016
1500m 3:44.88 — May 2, 2015
5K 13:57.67 — Apr 23, 2015
10K 28:33.14 — Apr 1, 2016
800m 1:55.60 — Mar 11, 2010
1600m 4:09.39 — Apr 15, 2010
3200m 8:52.91 — May 13, 2011
3000m 7:48.64 — Jun 1, 2017
400mH 14:04.74 — Jun 22, 2017
1 Mile 4:03.72 — Feb 27, 2015
3000m 8:01.19 — Jan 14, 2017
5K 13:40.30 — Feb 13, 2015
2 Mile 9:01.25 — Mar 3, 2017
5K 14:34.00 — Nov 28, 2009
8K 23:13.80 — Nov 2, 2013
10K 29:13.70 — Nov 14, 2014
3 Mile 14:02.10 — Nov 6, 2010
1500m 3:44.88 — May 2, 2015
5K 13:57.67 — Apr 23, 2015
10K 28:33.48 — Apr 3, 2015
1 Mile 4:03.72 — Feb 27, 2015
3000m 8:01.71 — Feb 6, 2015
5K 13:40.30 — Feb 13, 2015
5K 17:39.42 — Sep 12, 2009
8K 23:13.80 — Nov 2, 2013
10K 29:13.70 — Nov 14, 2014
800m 1:55.60 — Mar 11, 2010
1600m 4:09.39 — Apr 15, 2010
3200m 8:52.91 — May 13, 2011
1 Mile 4:23.00 — Feb 6, 2010
3 Mile 14:02.10 — Nov 6, 2010
5K 14:34.00 — Nov 28, 2009
8K 24:02.00 — Mar 20, 2011
1500m 3:44.88 — May 2, 2015
3000m 7:48.64 — Jun 1, 2017
5K 14:15.00 — Jul 6, 2017
10K 28:33.14 — Apr 1, 2016
400mH 14:04.74 — Jun 22, 2017
3000m 8:01.19 — Jan 14, 2017
2 Mile 9:01.25 — Mar 3, 2017
10K 29:49.00 — Dec 12, 2015
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Results Results
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2018 - Road

6 Mile Run

2017 - Outdoor

3000 Meter Run

5000 Meter Run

400 Meter Hurdles

2017 - Indoor

3000 Meter Run

2 Mile Run

2016 - Cc

10,000 Meter Run

2016 - Outdoor

10,000 Meter Run

2015 - Cc

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Road

Half Marathon

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

Three Mile Run

5000 Meter Run

8000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Indoor

One Mile Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.