2018 - Road
6 Mile Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2017 - Indoor
3000 Meter Run
2 Mile Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - CC
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
Half Marathon
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
Open
Outdoor | |
400 Meter Hurdles | 14:04.74 |
1500 Meter Run | 3:44.88 |
3000 Meter Run | 7:48.64 |
5000 Meter Run | 14:15.00 |
10,000 Meter Run | 28:33.14 |
Indoor | |
3000 Meter Run | 8:01.19 |
2 Mile Run | 9:01.25 |
Road | |
6 Mile Run | 28.31 |
Half Marathon | 1:05:28.00 |
CC | |
10,000 Meter Run | 29:49.00 |
High School
Outdoor | |
800 Meter Run | 1:55.60 |
1600 Meter Run | 4:09.39 |
3200 Meter Run | 8:52.91 |
Indoor | |
One Mile Run | 4:23.00 |
CC | |
Three Mile Run | 14:02.10 |
5000 Meter Run | 14:34.00 |
8000 Meter Run | 24:02.00 |
College
Outdoor | |
1500 Meter Run | 3:44.88 |
5000 Meter Run | 13:57.67 |
10,000 Meter Run | 28:33.48 |
Indoor | |
One Mile Run | 4:03.72 |
3000 Meter Run | 8:01.71 |
5000 Meter Run | 13:40.30 |
CC | |
5000 Meter Run | 17:39.42 |
8000 Meter Run | 23:13.80 |
10,000 Meter Run | 29:13.70 |