Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 11.30 | #14,588 | Feb 27, 2025 | |
| 200m | 22.54 | #6,570 | Mar 7, 2025 | |
| 400m | 53.31 | #20,366 | Mar 20, 2025 | |
| High Jump | 4-8 | — | Mar 17, 2022 | |
| Triple Jump | 34-8.5 | — | Apr 15, 2023 |
Results
See all 23 of Lance Sonka’s results
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2025 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2024 - Outdoor
200 Meter Dash
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Triple Jump
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
High Jump
