2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Cc
2 Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
2 Mile Run
5000 Meter Run
2009 - Cc
3200 Meter Run
2 Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:20.53 |
| 1600 Meter Run | 5:17.53 |
| 3200 Meter Run | 11:38.60 |
| cc | |
| 3200 Meter Run | 11:59.66 |
| 2 Mile Run | 11:36.24 |
| Three Mile Run | 18:44.10 |
| 5000 Meter Run | 19:11.39 |
college
| outdoor | |
| 1500 Meter Run | 4:40.47 |
| 5000 Meter Run | 17:37.86 |
| 10,000 Meter Run | 35:42.01 |
| indoor | |
| One Mile Run | 5:09.54 |
| 3000 Meter Run | 10:05.09 |
| 5000 Meter Run | 17:36.09 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:01.10 |
| 5000 Meter Run | 17:48.30 |
| 6,000 Meter Run | 21:04.40 |
