2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
8000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
Four Mile Run
3.x Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:24.92 |
| 3000 Meter Run | 8:43.94 |
| 5000 Meter Run | 15:16.04 |
| 8000 Meter Run | 26:17.00 |
| cc | |
| Four Mile Run | 25:11.94 |
| 3.x Mile Run | 17:12.90 |
| 5000 Meter Run | 16:00.47 |
| 8000 Meter Run | 25:18.50 |
| 10,000 Meter Run | 32:38.20 |
| outdoor | |
| 800 Meter Run | 2:04.98 |
| 1500 Meter Run | 4:09.00 |
| One Mile Run | 4:38.41 |
| 5000 Meter Run | 15:33.07 |
| 10,000 Meter Run | 33:27.02 |
High School
| outdoor | |
| 800 Meter Run | 1:59.33 |
| 1500 Meter Run | 4:12.00 |
| 1600 Meter Run | 4:24.06 |
| 3200 Meter Run | 9:43.61 |
| indoor | |
| 800 Meter Run | 2:11.77 |
| One Mile Run | 4:34.10 |
| 2 Mile Run | 10:43.62 |
| cc | |
| 2 Mile Run | 10:14.35 |
| 4000 Meter Run | 13:31.50 |
| 2.x Mile Run (CC Short Course) | 10:27.20 |
| Three Mile Run | 15:42.12 |
| 5000 Meter Run | 15:49.78 |
Middle School
| outdoor | |
| 1500 Meter Run | 4:28.56 |
| 3000 Meter Run | 9:35.18 |
