Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:12.59 Feb 7, 2014
5K 13:58.80 Apr 27, 2016
8K 23:37.00 Oct 15, 2016
10K 30:16.80 Sep 29, 2017
3K Steeple 8:16.11 Aug 22, 2025
600m 1:25.19 Jan 17, 2014
800m 1:59.78 Jan 24, 2014
1000m 2:31.53 Jan 13, 2017
1 Mile 4:06.88 Jan 23, 2016
3000m 8:12.59 Feb 7, 2014
5K 14:08.97 Feb 26, 2016
800m 1:58.64 Apr 5, 2014
1500m 3:51.46 Mar 24, 2016
1 Mile 4:06.56 Mar 30, 2016
5K 13:58.80 Apr 27, 2016
10K 30:52.95 May 21, 2015
400mH 8:49.90 May 12, 2017
3K Steeple 8:16.11 Aug 22, 2025
8K 23:37.00 Oct 15, 2016
10K 30:16.80 Sep 29, 2017
600m 1:25.19 Jan 17, 2014
800m 1:59.78 Jan 24, 2014
1000m 2:31.53 Jan 13, 2017
1 Mile 4:06.88 Jan 23, 2016
3000m 8:12.59 Feb 7, 2014
5K 14:08.97 Feb 26, 2016
800m 1:58.64 Apr 5, 2014
1500m 3:51.46 Mar 24, 2016
1 Mile 4:06.56 Mar 30, 2016
5K 13:58.80 Apr 27, 2016
10K 30:52.95 May 21, 2015
400mH 8:49.90 May 12, 2017
3K Steeple 8:30.19 May 17, 2024
8K 23:37.00 Oct 15, 2016
10K 30:16.80 Sep 29, 2017
3K Steeple 8:16.11 Aug 22, 2025
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2026 - Outdoor

3000 Meter Steeplechase

2026 - Road

Four Mile Run

5000 Meter Run

2025 - Outdoor

3000 Meter Steeplechase

2024 - Outdoor

3000 Meter Steeplechase

2023 - Outdoor

3000 Meter Steeplechase

2022 - Outdoor

3000 Meter Steeplechase

2021 - Outdoor

3000 Meter Steeplechase

2019 - Road

10 Mile Run

2017 - Cc

10,000 Meter Run

2017 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2017 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2016 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

8000 Meter Run

2015 - Outdoor

1500 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

2014 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.