Personal Records Personal Records
Event Mark DFW Metroplex State National Date
100mH 14.48 #313 Apr 12, 2024
300mH 45.25 #569 Feb 24, 2024
400mH 1:11.56 #1,702 May 4, 2024
Long Jump 18-3 #716 May 18, 2024
Triple Jump 38-1.75 #385 Apr 11, 2025
200m 27.51 — Jun 9, 2023
400m 1:04.49 #19,264 May 18, 2024
100mH 14.48 #313 Apr 12, 2024
300mH 45.25 #569 Feb 24, 2024
400mH 1:11.56 #1,702 May 4, 2024
High Jump 5-2 #1,653 Jul 17, 2025
Long Jump 18-3 #716 May 18, 2024
Triple Jump 38-1.75 #385 Apr 11, 2025
1600m Walk 11:46.61 #152 Jul 17, 2025
See where Constance ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 104 of Constance Aldred’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

2025 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

1600 Meter Race Walk

2024 - Outdoor

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2023 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.