Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:15.14 — May 11, 2001
3200m 9:12.60 — May 12, 2001
5K 14:47.84 — Mar 28, 2004
8K 24:10.00 — Oct 29, 2004
10K 30:50.00 — Nov 19, 2001
1500m 3:51.90 — May 6, 2005
5K 14:47.84 — Mar 28, 2004
10K 31:55.03 — Apr 30, 2004
3K Steeple 9:14.93 — May 6, 2005
1600m 4:15.14 — May 11, 2001
3200m 9:12.60 — May 12, 2001
1 Mile 4:08.08 — Feb 18, 2006
5K 14:58.90 — Feb 19, 2005
8K 24:10.00 — Oct 29, 2004
10K 30:50.00 — Nov 19, 2001
3 Mile 15:06.00 — Sep 16, 2000
5K 15:41.00 — Oct 13, 2000
1500m 3:51.90 — May 6, 2005
5K 14:47.84 — Mar 28, 2004
10K 31:55.03 — Apr 30, 2004
3K Steeple 9:14.93 — May 6, 2005
1 Mile 4:08.08 — Feb 18, 2006
5K 14:58.90 — Feb 19, 2005
8K 24:10.00 — Oct 29, 2004
10K 30:50.00 — Nov 19, 2001
1600m 4:15.14 — May 11, 2001
3200m 9:12.60 — May 12, 2001
3 Mile 15:06.00 — Sep 16, 2000
5K 15:41.00 — Oct 13, 2000
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Results Results
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2006 - Indoor

One Mile Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2005 - Indoor

5000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

5000 Meter Run

10,000 Meter Run

2003 - Cc

8000 Meter Run

10,000 Meter Run

2003 - Outdoor

5000 Meter Run

2001 - Cc

8000 Meter Run

10,000 Meter Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

2000 - Cc

Three Mile Run

5000 Meter Run

1999 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.