Personal Records Personal Records
Event Mark State National Date
100m 12.01 Apr 1, 2026
200m 25.43 Apr 8, 2026
400m 1:03.03 Mar 22, 2025
High Jump 5-0 Apr 1, 2026
Long Jump 14-10.5 Feb 27, 2025
100m 12.01 Apr 1, 2026
200m 25.43 Apr 8, 2026
400m 1:03.03 Mar 22, 2025
High Jump 5-0 Apr 1, 2026
Long Jump 14-10.5 Feb 27, 2025
110mH 21.84 Mar 25, 2024
300mH 54.39 Mar 25, 2024
100m 12.01 Apr 1, 2026
200m 25.43 Apr 8, 2026
400m 1:03.03 Mar 22, 2025
High Jump 5-0 Apr 1, 2026
Long Jump 14-10.5 Feb 27, 2025
110mH 21.84 Mar 25, 2024
300mH 54.39 Mar 25, 2024
See where Jamal ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

100 Meter Dash

200 Meter Dash

High Jump

2025 - Outdoor

100 Meter Dash

400 Meter Dash

Long Jump

2024 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.