2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:16.73 |
| 1500 Meter Run | 4:31.62 |
| 3000 Meter Run | 9:59.06 |
| 5000 Meter Run | 16:58.17 |
| 400 Meter Hurdles | 11:10.24 |
| 3000 Meter Steeplechase | 10:50.38 |
| indoor | |
| 1000 Meter Run | 3:01.41 |
| One Mile Run | 4:59.00 |
| 3000 Meter Run | 9:55.28 |
| 5000 Meter Run | 17:22.05 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:11.70 |
| Three Mile Run | 18:44.00 |
| 5000 Meter Run | 17:07.44 |
| 6,000 Meter Run | 20:37.00 |
High School
| outdoor | |
| 800 Meter Run | 2:32.85 |
| 1600 Meter Run | 5:08.04 |
| 3200 Meter Run | 11:16.02 |
| cc | |
| 2 Mile Run | 15:48.65 |
| 4000 Meter Run | 14:58.70 |
| Three Mile Run | 18:27.20 |
| 5000 Meter Run | 18:43.30 |
