Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3 Mile | 18:59.70 | — | Oct 9, 2010 | |
| 5K | 19:34.65 | — | Oct 2, 2010 |
Results
PRO
See all 3 of Sam Ashworth's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2010 - Cc
Three Mile Run
5000 Meter Run