Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:10.39 | — | Apr 1, 2026 | |
| 100mH | 25.35 | — | Mar 25, 2026 | |
| 300mH | 58.18 | — | Apr 14, 2026 | |
| Long Jump | 12-5.5 | — | Apr 1, 2026 |
Results
See all 5 of Amal Ghaji’s results
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2026 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump