2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Road
Marathon
2022 - Road
10,000 Meter Run
Half Marathon
Marathon
2021 - Outdoor
5000 Meter Run
2020 - Road
Half Marathon
2019 - Road
10 Mile Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
800 Meter Run
2010 - CC
5000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 54:35.00 |
10,000 Meter Run | 33:12.00 |
Half Marathon | 1:10:06.00 |
Marathon | 2:28:07.00 |
Outdoor | |
5000 Meter Run | 15:25.81 |
High School
Outdoor | |
400 Meter Dash | 59.78 |
800 Meter Run | 2:11.58 |
1600 Meter Run | 4:52.30 |
One Mile Run | 5:01.13 |
3200 Meter Run | 10:36.65 |
Indoor | |
800 Meter Run | 2:17.74 |
1600 Meter Run | 5:02.94 |
One Mile Run | 4:56.95 |
3200 Meter Run | 11:09.29 |
CC | |
3200 Meter Run | 10:56.80 |
4000 Meter Run | 14:34.10 |
5000 Meter Run | 17:34.00 |
College
Outdoor | |
800 Meter Run | 2:10.51 |
1500 Meter Run | 4:18.45 |
3000 Meter Run | 9:24.98 |
5000 Meter Run | 15:44.52 |
10,000 Meter Run | 32:13.26 |
Indoor | |
800 Meter Run | 2:14.55 |
1000 Meter Run | 2:53.73 |
One Mile Run | 4:40.37 |
3000 Meter Run | 9:08.91 |
5000 Meter Run | 16:16.83 |
CC | |
4000 Meter Run | 13:24.40 |
2.x Mile Run (CC Short Course) | 14:03.30 |
5000 Meter Run | 16:28.40 |
6,000 Meter Run | 19:50.50 |