2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - CC
3200 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2010 - Indoor
One Mile Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 26.62 |
400 Meter Dash | 54.04 |
800 Meter Run | 1:59.50 |
1500 Meter Run | 4:27.80 |
1600 Meter Run | 4:16.58 |
One Mile Run | 4:17.78 |
2000 Meter Steeplechase | 6:18.60 |
3000 Meter Run | 8:55.80 |
3000 Meter Steeplechase | 9:17.10 |
3200 Meter Run | 8:54.77 |
Indoor | |
400 Meter Dash | 1:00.70 |
600 Meter Run | 1:41.10 |
1000 Meter Run | 2:32.76 |
1500 Meter Run | 4:18.10 |
1600 Meter Run | 4:17.22 |
One Mile Run | 4:13.31 |
3200 Meter Run | 9:11.59 |
2 Mile Run | 9:49.12 |
5000 Meter Run | 16:03.75 |
CC | |
1.x Mile Run | 6:13.46 |
2500 Meter Run | 8:13.77 |
3200 Meter Run | 9:58.65 |
4000 Meter Run | 12:33.64 |
2.5 Mile Run | 12:24.82 |
Three Mile Run | 15:10.60 |
5000 Meter Run | 15:46.80 |
6,000 Meter Run | 18:39.50 |
Middle School
Indoor | |
400 Meter Dash | 1:03.04 |
College
Outdoor | |
400 Meter Hurdles | 9:04.08 |
1500 Meter Run | 3:48.41 |
3000 Meter Steeplechase | 8:40.22 |
5000 Meter Run | 13:52.55 |
Indoor | |
One Mile Run | 4:11.35 |
3000 Meter Run | 8:04.95 |
5000 Meter Run | 14:05.20 |
CC | |
4000 Meter Run | 13:19.55 |
6,000 Meter Run | 18:04.90 |
8000 Meter Run | 23:58.00 |
10,000 Meter Run | 29:54.20 |