2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
Four Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - Road
4000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Triple Jump
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2011 - CC
2500 Meter Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Triple Jump | 37-2.5 |
100 Meter Dash | 11.43 |
200 Meter Dash | 22.87 |
300 Meter Hurdles | 46.60 |
400 Meter Dash | 48.80 |
800 Meter Run | 1:54.83 |
1600 Meter Run | 4:49.64 |
3200 Meter Run | 10:59.69 |
CC | |
4000 Meter Run | 16:23.00 |
5000 Meter Run | 17:52.80 |
College
CC | |
Four Mile Run | 24:46.94 |
6,000 Meter Run | 20:58.80 |
8000 Meter Run | 29:47.40 |
Outdoor | |
400 Meter Dash | 48.14 |
800 Meter Run | 1:52.56 |
1500 Meter Run | 4:19.05 |
Indoor | |
400 Meter Dash | 49.25 |
800 Meter Run | 1:52.36 |
Open
Outdoor | |
400 Meter Dash | 49.94 |
800 Meter Run | 1:56.90 |
Road | |
4000 Meter Run | 15:14.00 |
Middle School
CC | |
2500 Meter Run | 11:43.00 |
3000 Meter Run | 11:55.00 |
2 Mile Run | 18:30.00 |