Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:24.56 — Jan 16, 2016
5K 14:41.73 — Apr 4, 2013
8K 24:25.40 — Nov 3, 2014
10K 30:21.24 — Apr 18, 2013
Long Jump 16-10 — Feb 22, 2024
3000m 8:24.56 — Jan 16, 2016
5K 14:44.36 — Feb 15, 2016
3 Mile 16:04.18 — Sep 2, 2011
5K 17:33.00 — Sep 17, 2011
8K 24:25.40 — Nov 3, 2014
10K 30:49.80 — Nov 14, 2014
5K 14:41.73 — Apr 4, 2013
10K 30:21.24 — Apr 18, 2013
100m 12.96 — Feb 23, 2023
200m 26.13 — Feb 22, 2024
800m 2:40.75 — Feb 23, 2023
1600m 7:01.00 — Feb 23, 2023
Long Jump 16-10 — Feb 22, 2024
Triple Jump 34-7.25 — Feb 22, 2024
3000m 8:24.56 — Jan 16, 2016
5K 14:44.36 — Feb 15, 2016
3 Mile 16:04.18 — Sep 2, 2011
5K 17:33.00 — Sep 17, 2011
8K 24:25.40 — Nov 3, 2014
10K 30:49.80 — Nov 14, 2014
5K 14:41.73 — Apr 4, 2013
10K 30:21.24 — Apr 18, 2013
100m 12.96 — Feb 23, 2023
200m 26.13 — Feb 22, 2024
800m 2:40.75 — Feb 23, 2023
1600m 7:01.00 — Feb 23, 2023
Long Jump 16-10 — Feb 22, 2024
Triple Jump 34-7.25 — Feb 22, 2024
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Results Results
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2026 - Road

Five Mile Run

Marathon

2025 - Road

Half Marathon

Marathon

2024 - Outdoor

200 Meter Dash

Long Jump

Triple Jump

2023 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

Triple Jump

2021 - Road

Half Marathon

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Outdoor

10,000 Meter Run

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

Three Mile Run

5000 Meter Run

8000 Meter Run

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.