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2019 - Outdoor

400 Meter Dash

54.34 Play Video
7th
Finals
Apr 06, 2019

800 Meter Run

2:03.01 Play Video
2nd
Finals
Jun 21-23, 2019
2:01.31 Play Video
1st
Finals
Jun 05-08, 2019
2:03.08 Play Video
2nd
Prelims
Jun 05-08, 2019
2:07.22 Play Video
4th
Prelims
May 23-25, 2019
2:03.50 Play Video
1st
Finals
May 09-11, 2019
2:05.54 Play Video
1st
Prelims
May 09-11, 2019
2:03.39 Play Video
1st
Finals
Apr 19, 2019
2:10.79 Play Video
1st
Finals
Apr 12-13, 2019

2019 - Indoor

800 Meter Run

2:07.55 Play Video
8th
Finals
Mar 08-09, 2019
2:06.94 Play Video
6th
Prelims
Mar 08-09, 2019
2:05.42 Play Video
1st
Finals
Feb 22-23, 2019
2:06.66 Play Video
2nd
Prelims
Feb 22-23, 2019
2:07.06 Play Video
1st
Finals
Feb 16, 2019
2:09.13 Play Video
4th
Finals
Feb 08-09, 2019
2:12.00 Play Video
3rd
Finals
Feb 01-02, 2019

2018 - Outdoor

400 Meter Dash

52.99 Play Video
1st
Finals
Apr 28, 2018

800 Meter Run

2:07.34 Play Video
8th
Finals
Jun 06-09, 2018
2:02.55 Play Video
1st
Prelims
Jun 06-09, 2018
2:06.76 Play Video
1st
Prelims
May 24-26, 2018
2:03.73 Play Video
3rd
Semis
May 24-26, 2018
2:03.55 Play Video
2nd
Finals
May 11-13, 2018
2:05.50 Play Video
1st
Prelims
May 11-13, 2018
2:01.18 Play Video
1st
Finals
Apr 14, 2018

2018 - Indoor

800 Meter Run

2:03.88 Play Video
5th
Finals
Mar 09-10, 2018
2:04.71 Play Video
2nd
Prelims
Mar 09-10, 2018
2:05.42 Play Video
2nd
Finals
Feb 24-25, 2018
2:09.99 Play Video
2nd
Prelims
Feb 24-25, 2018
2:02.30 Play Video
1st
Finals
Jan 26-27, 2018
2:04.97 Play Video
1st
Finals
Jan 20, 2018

1000 Meter Run

2:45.81 Play Video
2nd
Finals
Dec 09, 2017

2017 - Outdoor

800 Meter Run

2:05.70 Play Video
6th
Prelims
Jun 07-10, 2017
2:07.22 Play Video
1st
Prelims
May 25-27, 2017
2:03.65 Play Video
1st
Semis
May 25-27, 2017
2:02.00 Play Video
1st
Finals
May 11-13, 2017
2:05.77 Play Video
2nd
Prelims
May 11-13, 2017
2:01.43 Play Video
1st
Finals
Apr 15, 2017
2:04.97 Play Video
6th
Finals
Apr 06-08, 2017

1500 Meter Run

4:29.08 Play Video
1st
Finals
Mar 23-25, 2017

2017 - Indoor

400 Meter Dash

53.91 Play Video
1st
Finals
Jan 21, 2017

800 Meter Run

2:03.00 Play Video
4th
Finals
Mar 10-11, 2017
2:04.40 Play Video
2nd
Prelims
Mar 10-11, 2017
2:02.62 Play Video
1st
Finals
Feb 24-25, 2017
2:08.00 Play Video
1st
Prelims
Feb 24-25, 2017
2:00.69 Play Video
1st
Finals
Feb 10-11, 2017
2:04.76 Play Video
1st
Finals
Jan 27-28, 2017

1000 Meter Run

2:43.15 Play Video
1st
Finals
Dec 10, 2016

One Mile Run

4:44.87 Play Video
1st
Finals
Jan 14, 2017

2016 - Outdoor

400 Meter Dash

56.21 Play Video
6th
Finals
May 01, 2016
54.71 Play Video
1st
Finals
Mar 18-19, 2016

800 Meter Run

2:08.02 Play Video
7th
Finals
Jun 24-26, 2016
2:04.07 Play Video
2nd
Prelims
Jun 24-26, 2016
2:07.82 Play Video
21st
Semis
Jun 08-11, 2016
2:06.80 Play Video
2nd
Finals
May 26-28, 2016
2:04.18 Play Video
2nd
Finals
May 12-14, 2016
2:06.14 Play Video
2nd
Prelims
May 12-14, 2016
2:03.25 Play Video
1st
Finals
Apr 23, 2016
2:05.72 Play Video
1st
Finals
Apr 16, 2016

2016 - Indoor

400 Meter Dash

55.37 Play Video
1st
Finals
Jan 23, 2016

800 Meter Run

2:08.79 Play Video
4th
Finals
Feb 26-27, 2016
2:07.28 Play Video
1st
Prelims
Feb 26-27, 2016
2:10.31 Play Video
5th
Finals
Feb 12-13, 2016
2:07.05 Play Video
3rd
Finals
Feb 05-06, 2016
2:09.13 Play Video
4th
Finals
Jan 15, 2016

1000 Meter Run

2:50.39 Play Video
1st
Finals
Dec 12, 2015

2015 - Outdoor

400 Meter Dash

58.47 Play Video
1st
Finals
May 16, 2015
1:00.74 Play Video
3rd
Finals
Apr 06, 2015

800 Meter Run

2:10.35 Play Video
2nd
Finals
Jun 12-13, 2015
2:15.30 Play Video
1st
Finals
May 09, 2015
2:14.58 Play Video
1st
Finals
Apr 18, 2015

1500 Meter Run

4:49.41 Play Video
1st
Finals
May 16, 2015
5:08.06 Play Video
5th
Finals
Apr 11, 2015
4:54.60 Play Video
1st
Finals
Apr 06, 2015
5:05.10 Play Video
2nd
Finals
Mar 28, 2015

2015 - Indoor

300 Meter Dash

42.02 Play Video
3rd
Finals
Feb 22, 2015
41.65 Play Video
2nd
Finals
Jan 24, 2015
43.40 Play Video
4th
Prelims
Jan 24, 2015

400 Meter Dash

57.51 Play Video
7th
Finals
Jan 09-10, 2015

600 Meter Run

1:37.53 Play Video
10th
Finals
Mar 07, 2015
1:33.44 Play Video
1st
Finals
Feb 08, 2015
1:37.73 Play Video
1st
Finals
Jan 24, 2015

800 Meter Run

2:15.53 Play Video
19th
Finals
Mar 13-15, 2015
2:15.31 Play Video
2nd
Finals
Dec 29, 2014

1000 Meter Run

2:55.34 Play Video
9th
Finals
Jan 30-31, 2015
2:59.67 Play Video
1st
Finals
Jan 17, 2015
3:00.47 Play Video
4th
Finals
Dec 20, 2014

2014 - CC

2.5 Mile Run

16:14.80 Play Video
6th
Finals
Nov 09, 2014
16:27.90 Play Video
25th
Finals
Sep 20, 2014

5000 Meter Run

20:52.90 Play Video
143rd
Finals
Nov 15, 2014
20:39.57 Play Video
2nd
Finals
Oct 26, 2014
20:03.81 Play Video
1st
Finals
Oct 18, 2014
20:14.75 Play Video
30th
Finals
Sep 26-27, 2014
21:35.00 Play Video
4th
Finals
Sep 13, 2014

2014 - Outdoor

200 Meter Dash

26.14 Play Video
2nd
Finals
Apr 21, 2014

400 Meter Dash

58.38 Play Video
4th
Finals
May 02-03, 2014
59.14 Play Video
2nd
Finals
Apr 21, 2014
1:01.12 Play Video
6th
Finals
Apr 16, 2014

800 Meter Run

2:10.25 Play Video
12th
Finals
Jun 13-15, 2014
2:13.79 Play Video
5th
Finals
Jun 06-07, 2014
2:18.71 Play Video
1st
Finals
May 17, 2014
2:12.70 Play Video
1st
Finals
May 10, 2014
2:16.72 Play Video
1st
Finals
Apr 12, 2014

1500 Meter Run

4:41.53 Play Video
8th
Finals
Jun 06-07, 2014
4:44.70 Play Video
1st
Finals
May 17, 2014
4:56.70 Play Video
1st
Finals
Apr 21, 2014
4:58.30 Play Video
1st
Finals
Apr 12, 2014

2014 - Indoor

600 Meter Run

1:37.02 Play Video
1st
Finals
Feb 21, 2014
1:37.66 Play Video
1st
Finals
Jan 25, 2014
1:37.12 Play Video
2nd
Finals
Jan 11, 2014

800 Meter Run

2:11.68 Play Video
8th
Finals
Mar 14-16, 2014
2:13.42 Play Video
2nd
Finals
Jan 03-04, 2014
2:14.88 Play Video
2nd
Finals
Dec 27, 2013

1000 Meter Run

2:54.69 Play Video
2nd
Finals
Mar 01, 2014
2:57.27 Play Video
1st
Finals
Feb 09, 2014
2:57.59 Play Video
1st
Finals
Jan 11, 2014
3:01.91 Play Video
2nd
Finals
Dec 21, 2013

2013 - CC

4000 Meter Run

15:44.80 Play Video
11th
Finals
Oct 12, 2013

2.5 Mile Run

15:36.10 Play Video
4th
Finals
Nov 09, 2013
15:25.00 Play Video
2nd
Finals
Sep 28, 2013
15:38.80 Play Video
8th
Finals
Sep 14, 2013

5000 Meter Run

20:03.10 Play Video
63rd
Finals
Nov 16, 2013
20:25.98 Play Video
3rd
Finals
Oct 27, 2013
20:50.76 Play Video
8th
Finals
Oct 05, 2013
20:54.56 Play Video
6th
Finals
Sep 21, 2013

2013 - Outdoor

400 Meter Dash

57.38 Play Video
1st
Finals
May 17, 2013
57.90 Play Video
1st
Finals
May 07, 2013
57.34 Play Video
3rd
Finals
May 03-04, 2013

800 Meter Run

2:09.07 Play Video
2nd
Finals
Jun 07-08, 2013
2:10.61 Play Video
2nd
Finals
May 09-11, 2013
2:15.60 Play Video
1st
Finals
May 03-04, 2013
2:14.07 Play Video
1st
Finals
Apr 19-20, 2013

1500 Meter Run

4:37.85 Play Video
1st
Finals
May 17, 2013
4:50.86 Play Video
1st
Finals
Apr 28, 2013
4:54.90 Play Video
2nd
Finals
Apr 06, 2013

2013 - Indoor

300 Meter Dash

41.89 Play Video
1st
Finals
Jan 21, 2013

600 Meter Run

1:36.52 Play Video
1st
Finals
Feb 22, 2013
1:39.46 Play Video
1st
Finals
Jan 28, 2013
1:36.77 Play Video
1st
Finals
Jan 21, 2013

800 Meter Run

2:11.34 Play Video
7th
Finals
Mar 08-10, 2013
2:10.96 Play Video
1st
Finals
Jan 04-05, 2013

1000 Meter Run

2:56.34 Play Video
5th
Finals
Mar 02, 2013
3:00.02 Play Video
1st
Finals
Feb 17, 2013
3:08.20 Play Video
1st
Finals
Jan 28, 2013
2:55.77 Play Video
1st
Finals
Jan 12, 2013

One Mile Run

5:04.79 Play Video
8th
Finals
Jan 16, 2013
5:03.84 Play Video
2nd
Finals
Dec 28, 2012
5:10.56 Play Video
5th
Finals
Dec 15, 2012

3000 Meter Run

10:50.32 Play Video
1st
Finals
Dec 21, 2012

2012 - CC

4000 Meter Run

15:14.20 Play Video
3rd
Finals
Oct 13, 2012
16:02.41 Play Video
4th
Finals
Sep 22, 2012
15:12.00 Play Video
2nd
Finals
Sep 15, 2012

2.5 Mile Run

15:15.91 Play Video
2nd
Finals
Nov 10, 2012

Three Mile Run

19:27.30 Play Video
1st
Finals
Sep 08, 2012

5000 Meter Run

19:26.90 Play Video
33rd
Finals
Nov 17, 2012
19:29.49 Play Video
1st
Finals
Oct 28, 2012

2012 - Outdoor

400 Meter Dash

58.80 Play Video
1st
Finals
May 01-02, 2012
59.40 Play Video
1st
Finals
Apr 10, 2012
1:01.80 Play Video
3rd
Finals
Mar 24, 2012

800 Meter Run

2:13.72 Play Video
3rd
Finals
Jun 08-09, 2012
2:13.27 Play Video
1st
Finals
May 19, 2012
2:14.40 Play Video
1st
Finals
May 12, 2012
2:21.40 Play Video
1st
Finals
May 01-02, 2012
2:20.30 Play Video
1st
Finals
Apr 29, 2012
2:13.90 Play Video
3rd
Finals
Apr 20-21, 2012
2:26.40 Play Video
2nd
Finals
Apr 12, 2012
2:25.90 Play Video
2nd
Finals
Mar 24, 2012

1500 Meter Run

4:39.80 Play Video
1st
Finals
May 19, 2012
4:48.00 Play Video
3rd
Finals
May 04-05, 2012
4:53.20 Play Video
1st
Finals
Apr 29, 2012

One Mile Run

5:06.04 Play Video
1st
Finals
Jun 14-16, 2012

2012 - Indoor

300 Meter Dash

44.65 Play Video
4th
Finals
Jan 21, 2012
45.50 Play Video
2nd
Finals
Jan 16, 2012

600 Meter Run

1:42.92 Play Video
6th
Finals
Feb 25, 2012
1:46.26 Play Video
2nd
Finals
Jan 21, 2012

800 Meter Run

2:28.96 Play Video
6th
Finals
Dec 27, 2011

1000 Meter Run

3:03.54 Play Video
15th
Finals
Mar 03, 2012
3:05.30 Play Video
1st
Finals
Feb 18, 2012
3:10.30 Play Video
2nd
Finals
Jan 29, 2012
3:10.66 Play Video
1st
Finals
Jan 16, 2012
3:05.46 Play Video
1st
Finals
Jan 14, 2012
3:20.09 Play Video
2nd
Finals
Dec 03, 2011

2011 - CC

2400 Meter Run

9:32.69 Play Video
6th
Finals
Oct 30, 2011
9:13.81 Play Video
3rd
Finals
Oct 01, 2011

2500 Meter Run

9:58.70 Play Video
4th
Finals
Nov 05, 2011

3000 Meter Run

11:57.00 Play Video
1st
Finals
Sep 17, 2011

4000 Meter Run

17:14.57 Play Video
2nd
Finals
Oct 09, 2011

2.5 Mile Run

16:58.27 Play Video
19th
Finals
Nov 12, 2011

5000 Meter Run

22:08.00 Play Video
101st
Finals
Sep 24, 2011

2010 - Outdoor

400 Meter Dash

1:03.74 Play Video
8th
Finals
Jul 23-25, 2010
1:01.65 Play Video
8th
Prelims
Jul 23-25, 2010

800 Meter Run

2:28.97 Play Video
5th
Finals
Jul 23-25, 2010

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 26.14
400 Meter Dash 57.34
800 Meter Run 2:09.07
1500 Meter Run 4:37.85
One Mile Run 5:06.04
Indoor
300 Meter Dash 41.65
400 Meter Dash 57.51
600 Meter Run 1:33.44
800 Meter Run 2:10.96
1000 Meter Run 2:54.69
One Mile Run 5:03.84
3000 Meter Run 10:50.32
CC
2400 Meter Run 9:13.81
2500 Meter Run 9:58.70
3000 Meter Run 11:57.00
4000 Meter Run 15:12.00
2.5 Mile Run 15:15.91
Three Mile Run 19:27.30
5000 Meter Run 19:26.90
Personal Records College
Outdoor
400 Meter Dash 52.99
800 Meter Run 2:01.18
1500 Meter Run 4:29.08
Indoor
400 Meter Dash 53.91
800 Meter Run 2:00.69
1000 Meter Run 2:43.15
One Mile Run 4:44.87
Personal Records Middle School
Outdoor
400 Meter Dash 1:01.65
800 Meter Run 2:28.97