Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 21.39 May 25, 2014
300m 34.07 Feb 22, 2014
400m 45.89 May 25, 2017
600m 1:18.40 Dec 20, 2014
5K 19:49.97 Nov 10, 2012
200m 21.39 May 25, 2014
400m 45.89 May 25, 2017
100m 10.64 May 12, 2015
400m 46.51 Feb 18, 2017
200m 22.00 Dec 29, 2014
300m 34.07 Feb 22, 2014
600m 1:18.40 Dec 20, 2014
800m 1:55.08 Dec 27, 2013
1000m 2:30.77 Feb 16, 2014
1600m 5:23.16 Dec 1, 2012
3200m 12:01.37 Dec 7, 2012
High Jump 4-0 Jan 14, 2014
2400m 8:20.48 Oct 22, 2011
2500m 8:41.91 Oct 1, 2011
4K 15:15.47 Oct 23, 2012
2.5 Mile 15:53.13 Oct 6, 2013
5K 19:49.97 Nov 10, 2012
200m 21.73 Mar 16, 2018
400m 45.89 May 25, 2017
400m 46.51 Feb 18, 2017
100m 10.64 May 12, 2015
200m 21.39 May 25, 2014
400m 46.38 May 8, 2014
200m 22.00 Dec 29, 2014
300m 34.07 Feb 22, 2014
400m 47.34 Mar 14, 2014
600m 1:18.40 Dec 20, 2014
800m 1:55.08 Dec 27, 2013
1000m 2:30.77 Feb 16, 2014
1600m 5:23.16 Dec 1, 2012
3200m 12:01.37 Dec 7, 2012
High Jump 4-0 Jan 14, 2014
2400m 8:20.48 Oct 22, 2011
2500m 8:41.91 Oct 1, 2011
4K 15:15.47 Oct 23, 2012
2.5 Mile 15:53.13 Oct 6, 2013
5K 19:49.97 Nov 10, 2012
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2019 - Outdoor

400 Meter Dash

2019 - Indoor

400 Meter Dash

2018 - Outdoor

200 Meter Dash

400 Meter Dash

2018 - Indoor

400 Meter Dash

2017 - Outdoor

400 Meter Dash

2017 - Indoor

400 Meter Dash

2016 - Outdoor

400 Meter Dash

2015 - Outdoor

100 Meter Dash

400 Meter Dash

2015 - Indoor

200 Meter Dash

300 Meter Dash

400 Meter Dash

600 Meter Run

2014 - Cc

2.5 Mile Run

5000 Meter Run

2014 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2014 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

High Jump

2013 - Cc

2.5 Mile Run

5000 Meter Run

2013 - Outdoor

200 Meter Dash

400 Meter Dash

2013 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

1600 Meter Run

3200 Meter Run

2012 - Cc

4000 Meter Run

5000 Meter Run

2012 - Outdoor

400 Meter Dash

2012 - Indoor

300 Meter Dash

600 Meter Run

High Jump

2011 - Cc

2400 Meter Run

2500 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.