2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
2 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
College Progression Tracker
College
| Outdoor | |
| 1500 Meter Run | 4:54.30 |
| 3000 Meter Run | 10:23.46 |
| 5000 Meter Run | 18:00.85 |
| 10,000 Meter Run | 36:49.20 |
| Indoor | |
| One Mile Run | 5:23.10 |
| 3000 Meter Run | 10:13.12 |
| 5000 Meter Run | 17:43.09 |
| CC | |
| 3.x Mile Run | 22:05.30 |
| 5000 Meter Run | 17:53.10 |
| 6,000 Meter Run | 22:14.30 |
High School
| Outdoor | |
| 1600 Meter Run | 5:16.76 |
| 3200 Meter Run | 11:37.73 |
| CC | |
| 2 Mile Run | 11:48.80 |
| 5000 Meter Run | 19:51.20 |
