College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-2
Long Jump 16-4
100 Meter Dash 12.48
200 Meter Dash 24.81
400 Meter Dash 52.69
800 Meter Run 2:00.65
1500 Meter Run 4:22.09
One Mile Run 4:47.72
3000 Meter Run 9:50.01
Indoor
High Jump 5-0
Long Jump 17-9.5
300 Meter Dash 39.24
400 Meter Dash 54.66
500 Meter Dash 1:11.75
600 Meter Run 1:27.13
800 Meter Run 2:01.78
1000 Meter Run 2:40.72
1500 Meter Run 4:28.98
One Mile Run 4:47.49
3000 Meter Run 11:06.35
CC
4000 Meter Run 14:29.67
Three Mile Run 17:35.40
5000 Meter Run 17:53.90
Personal Records College
Outdoor
400 Meter Dash 54.77
800 Meter Run 2:01.46
1500 Meter Run 4:21.45
Indoor
800 Meter Run 2:02.65
1000 Meter Run 2:42.12
Personal Records Open
Outdoor
800 Meter Run 2:04.50
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2019 - Indoor

1000 Meter Run

XXX Play Video
1st
Finals
Dec 08, 2018

2018 - Outdoor

400 Meter Dash

XXX Play Video
4th
Finals
Apr 21, 2018

800 Meter Run

XXX Play Video
1st
Finals
Jun 15-17, 2018
XXX Play Video
1st
Prelims
Jun 15-17, 2018
XXX Play Video
2nd
Prelims
Jun 06-09, 2018
XXX Play Video
1st
Prelims
May 24-26, 2018
XXX Play Video
1st
Semis
May 24-26, 2018
XXX Play Video
1st
Finals
May 11-13, 2018
XXX Play Video
1st
Prelims
May 11-13, 2018
XXX Play Video
1st
Finals
Apr 28, 2018
XXX Play Video
1st
Finals
Apr 07, 2018

1500 Meter Run

4:21.45 Play Video
1st
Finals
Apr 14, 2018

2018 - Indoor

800 Meter Run

XXX Play Video
3rd
Finals
Mar 09-10, 2018
XXX Play Video
1st
Prelims
Mar 09-10, 2018
XXX Play Video
1st
Finals
Feb 24-25, 2018
XXX Play Video
1st
Prelims
Feb 24-25, 2018
XXX Play Video
1st
Finals
Feb 09-10, 2018

1000 Meter Run

XXX Play Video
1st
Finals
Dec 09, 2017

2017 - Outdoor

200 Meter Dash

24.81 Play Video
2nd
Finals
May 20, 2017

400 Meter Dash

XXX Play Video
1st
Finals
Jul 06-09, 2017
XXX Play Video
1st
Finals
Jul 06-09, 2017
XXX Play Video
1st
Finals
May 20, 2017
XXX Play Video
1st
Finals
May 13, 2017
XXX Play Video
1st
Finals
Apr 29, 2017
XXX Play Video
5th
Finals
Apr 07-08, 2017

800 Meter Run

2:00.65 Play Video
4th
Finals
Jul 18, 2017
XXX Play Video
6th
Finals
Jun 22-25, 2017
XXX Play Video
7th
Prelims
Jun 22-25, 2017
XXX Play Video
8th
Semis
Jun 22-25, 2017
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1st
Finals
Jun 16-18, 2017
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2nd
Finals
Jun 02-04, 2017
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3rd
Finals
May 26-27, 2017
XXX Play Video
1st
Finals
May 13, 2017
XXX Play Video
1st
Finals
May 05, 2017
XXX Play Video
1st
Finals
Apr 29, 2017

1500 Meter Run

XXX Play Video
1st
Finals
Jul 06-09, 2017
XXX Play Video
1st
Finals
Jul 06-09, 2017
XXX Play Video
1st
Finals
May 20, 2017

One Mile Run

4:47.72 Play Video
2nd
Finals
Apr 07-08, 2017

3000 Meter Run

9:50.01 Play Video
1st
Finals
May 06, 2017

2017 - Indoor

300 Meter Dash

XXX Play Video
1st
Finals
Feb 16-17, 2017
39.24 Play Video
1st
Finals
Dec 29, 2016
XXX Play Video
1st
Finals
Dec 23, 2016

400 Meter Dash

XXX Play Video
1st
Finals
Jan 06-07, 2017

500 Meter Dash

1:11.75 Play Video
1st
Finals
Jan 13-14, 2017

600 Meter Run

XXX Play Video
1st
Finals
Feb 16-17, 2017
1:27.13 Play Video
3rd
Finals
Feb 03-04, 2017
XXX Play Video
1st
Finals
Jan 21, 2017

800 Meter Run

2:01.78 Play Video
6th
Finals
Feb 11, 2017
XXX Play Video
4th
Finals
Jan 28, 2017
XXX Play Video
1st
Finals
Dec 29, 2016

1000 Meter Run

2:40.72 Play Video
4th
Finals
Mar 03-05, 2017
XXX Play Video
2nd
Prelims
Mar 03-05, 2017
XXX Play Video
1st
Finals
Feb 16-17, 2017
XXX Play Video
1st
Finals
Jan 13-14, 2017
XXX Play Video
1st
Finals
Dec 23, 2016

1500 Meter Run

4:28.98 Play Video
1st
Finals
Mar 10-12, 2017
XXX Play Video
1st
Finals
Feb 24, 2017
XXX Play Video
1st
Finals
Dec 16-17, 2016

One Mile Run

XXX Play Video
1st
Finals
Mar 10-12, 2017
XXX Play Video
1st
Finals
Jan 06-07, 2017

2016 - CC

4000 Meter Run

14:29.67 Play Video
1st
Finals
Sep 02, 2016

Three Mile Run

XXX Play Video
1st
Finals
Oct 15, 2016
XXX Play Video
7th
Finals
Oct 01, 2016
XXX Play Video
2nd
Finals
Sep 24, 2016

5000 Meter Run

XXX Play Video
20th
Finals
Nov 26, 2016
XXX Play Video
3rd
Finals
Nov 19, 2016
XXX Play Video
6th
Finals
Nov 12, 2016
XXX Play Video
2nd
Finals
Nov 05, 2016
17:53.90 Play Video
2nd
Finals
Oct 29, 2016
XXX Play Video
1st
Finals
Sep 17, 2016
XXX Play Video
1st
Finals
Sep 10, 2016

2016 - Outdoor

200 Meter Dash

XXX Play Video
2nd
Finals
May 21, 2016

400 Meter Dash

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1st
Finals
Jun 10-11, 2016
XXX Play Video
1st
Finals
Jun 03, 2016
XXX Play Video
1st
Finals
May 27-28, 2016
XXX Play Video
1st
Finals
May 12-14, 2016
XXX Play Video
1st
Finals
May 06, 2016
XXX Play Video
1st
Finals
Apr 30, 2016
XXX Play Video
1st
Finals
Apr 08-09, 2016

800 Meter Run

XXX Play Video
1st
Finals
Jul 19-24, 2016
XXX Play Video
1st
Finals
Jul 19-24, 2016
XXX Play Video
1st
Prelims
Jul 19-24, 2016
XXX Play Video
1st
Semis
Jul 19-24, 2016
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3rd
Finals
Jul 01-10, 2016
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1st
Finals
Jun 24-26, 2016
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1st
Prelims
Jun 24-26, 2016
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1st
Finals
Jun 18, 2016
XXX Play Video
2nd
Finals
Jun 02, 2016
XXX Play Video
1st
Finals
May 12-14, 2016
XXX Play Video
1st
Finals
May 06, 2016
XXX Play Video
1st
Finals
Apr 30, 2016
XXX Play Video
1st
Finals
Apr 08-09, 2016

1500 Meter Run

XXX Play Video
1st
Finals
Jun 10-11, 2016
XXX Play Video
1st
Finals
Jun 03, 2016
XXX Play Video
1st
Finals
May 21, 2016

One Mile Run

XXX Play Video
1st
Finals
Apr 28-30, 2016
XXX Play Video
1st
Finals
Apr 15-16, 2016

2016 - Indoor

300 Meter Dash

XXX Play Video
1st
Finals
Jan 22-23, 2016
XXX Play Video
1st
Finals
Jan 16, 2016
XXX Play Video
1st
Finals
Dec 30, 2015
XXX Play Video
4th
Finals
Dec 19, 2015
XXX Play Video
7th
Prelims
Dec 19, 2015

400 Meter Dash

54.66 Play Video
1st
Finals
Jan 15, 2016
XXX Play Video
1st
Finals
Jan 15, 2016
XXX Play Video
1st
Finals
Jan 08-09, 2016

600 Meter Run

XXX Play Video
1st
Finals
Mar 05, 2016
XXX Play Video
1st
Finals
Feb 26, 2016
XXX Play Video
1st
Finals
Feb 05-06, 2016
XXX Play Video
1st
Finals
Jan 22-23, 2016
XXX Play Video
1st
Finals
Jan 16, 2016
XXX Play Video
1st
Finals
Dec 30, 2015

800 Meter Run

XXX Play Video
1st
Finals
Mar 11-13, 2016

1000 Meter Run

XXX Play Video
1st
Finals
Mar 05, 2016
XXX Play Video
1st
Finals
Feb 26, 2016
XXX Play Video
1st
Finals
Feb 17-18, 2016
XXX Play Video
1st
Finals
Feb 05-06, 2016
XXX Play Video
1st
Finals
Jan 29-30, 2016
XXX Play Video
1st
Finals
Dec 19, 2015

1500 Meter Run

XXX Play Video
1st
Finals
Feb 17-18, 2016
XXX Play Video
1st
Finals
Dec 12, 2015

One Mile Run

4:47.49 Play Video
2nd
Finals
Feb 14, 2016
XXX Play Video
1st
Finals
Jan 08-09, 2016

Long Jump

XXX Play Video
2nd
Finals
Feb 12, 2016
17-9.5 Play Video
1st
Finals
Jan 29-30, 2016
XXX Play Video
1st
Finals
Dec 28, 2015

2015 - CC

4000 Meter Run

XXX Play Video
4th
Finals
Oct 10, 2015
XXX Play Video
2nd
Finals
Sep 04, 2015

Three Mile Run

17:35.40 Play Video
9th
Finals
Oct 03, 2015

5000 Meter Run

XXX Play Video
38th
Finals
Nov 21, 2015
XXX Play Video
34th
Finals
Nov 14, 2015
XXX Play Video
1st
Finals
Nov 07, 2015
XXX Play Video
1st
Finals
Oct 31, 2015
XXX Play Video
1st
Finals
Oct 24, 2015
XXX Play Video
1st
Finals
Sep 26, 2015
XXX Play Video
1st
Finals
Sep 19, 2015
XXX Play Video
1st
Finals
Sep 12, 2015

2015 - Outdoor

100 Meter Dash

12.48 Play Video
1st
Finals
May 15, 2015

200 Meter Dash

XXX Play Video
1st
Finals
May 15, 2015

400 Meter Dash

XXX Play Video
1st
Finals
Jul 27 - Aug 02, 2015
XXX Play Video
1st
Prelims
Jul 27 - Aug 02, 2015
52.69 Play Video
1st
Finals
Jun 12-13, 2015
XXX Play Video
1st
Finals
Jun 06, 2015
XXX Play Video
1st
Finals
May 30, 2015
XXX Play Video
1st
Finals
May 07-09, 2015
XXX Play Video
1st
Finals
May 02, 2015

800 Meter Run

XXX Play Video
1st
Finals
Jul 27 - Aug 02, 2015
XXX Play Video
1st
Prelims
Jul 27 - Aug 02, 2015
XXX Play Video
1st
Finals
Jul 15-19, 2015
XXX Play Video
1st
Semis
Jul 15-19, 2015
XXX Play Video
1st
Finals
Jun 30 - Jul 01, 2015
XXX Play Video
1st
Prelims
Jun 30 - Jul 01, 2015
XXX Play Video
1st
Finals
Jun 19-21, 2015
XXX Play Video
1st
Finals
May 30, 2015
XXX Play Video
1st
Finals
May 07-09, 2015
XXX Play Video
1st
Finals
May 02, 2015

1500 Meter Run

XXX Play Video
1st
Finals
Jun 12-13, 2015
XXX Play Video
1st
Finals
Jun 06, 2015
XXX Play Video
1st
Finals
May 16, 2015

One Mile Run

XXX Play Video
1st
Finals
Apr 24, 2015

High Jump

5-2 Play Video
2nd
Finals
Apr 11, 2015

Long Jump

16-4 Play Video
3rd
Finals
May 30, 2015
XXX Play Video
2nd
Finals
Apr 11, 2015

2015 - Indoor

300 Meter Dash

XXX Play Video
2nd
Finals
Mar 07, 2015
XXX Play Video
7th
Prelims
Mar 07, 2015
XXX Play Video
1st
Finals
Feb 28, 2015
XXX Play Video
1st
Prelims
Feb 28, 2015
XXX Play Video
1st
Finals
Feb 19-20, 2015
XXX Play Video
1st
Finals
Jan 17, 2015
XXX Play Video
1st
Finals
Jan 09-10, 2015

600 Meter Run

XXX Play Video
1st
Finals
Feb 13-14, 2015
XXX Play Video
1st
Finals
Jan 23, 2015
XXX Play Video
1st
Finals
Dec 19-20, 2014

800 Meter Run

XXX Play Video
1st
Finals
Mar 13-15, 2015
XXX Play Video
1st
Finals
Feb 14, 2015
XXX Play Video
1st
Finals
Dec 29, 2014

1000 Meter Run

XXX Play Video
1st
Finals
Mar 07, 2015
XXX Play Video
1st
Finals
Feb 28, 2015
XXX Play Video
1st
Finals
Feb 19-20, 2015
XXX Play Video
1st
Finals
Jan 30-31, 2015
XXX Play Video
1st
Finals
Jan 17, 2015
XXX Play Video
1st
Finals
Dec 05-06, 2014

1500 Meter Run

XXX Play Video
1st
Finals
Jan 02-03, 2015

High Jump

XXX Play Video
3rd
Finals
Dec 19-20, 2014
5-0 Play Video
2nd
Finals
Dec 05-06, 2014

2014 - CC

4000 Meter Run

XXX Play Video
23rd
Finals
Oct 11, 2014
XXX Play Video
3rd
Finals
Sep 06, 2014

Three Mile Run

XXX Play Video
1st
Finals
Sep 27, 2014

5000 Meter Run

XXX Play Video
40th
Finals
Nov 08, 2014
XXX Play Video
5th
Finals
Nov 01, 2014
XXX Play Video
6th
Finals
Oct 25, 2014
XXX Play Video
6th
Finals
Oct 18, 2014
XXX Play Video
4th
Finals
Sep 20, 2014
XXX Play Video
3rd
Finals
Sep 16, 2014

2014 - Outdoor

100 Meter Dash

XXX Play Video
118th
Finals
May 16, 2014

200 Meter Dash

XXX Play Video
135th
Finals
May 16, 2014
XXX Play Video
2nd
Finals
May 14, 2014

400 Meter Dash

XXX Play Video
1st
Finals
Jul 10-13, 2014
XXX Play Video
2nd
Prelims
Jul 10-13, 2014
XXX Play Video
2nd
Finals
Jun 13-15, 2014
XXX Play Video
2nd
Finals
Jun 13-15, 2014
XXX Play Video
5th
Finals
Jun 06-07, 2014
XXX Play Video
1st
Finals
May 30, 2014
XXX Play Video
1st
Finals
May 24, 2014
XXX Play Video
1st
Finals
May 17, 2014
XXX Play Video
1st
Finals
May 14, 2014

800 Meter Run

XXX Play Video
1st
Finals
Jul 10-13, 2014
XXX Play Video
1st
Finals
May 24, 2014
XXX Play Video
1st
Finals
May 03, 2014
XXX Play Video
3rd
Finals
Apr 26, 2014
XXX Play Video
1st
Finals
Apr 17, 2014

1500 Meter Run

XXX Play Video
3rd
Finals
Apr 26, 2014

High Jump

XXX Play Video
1st
Finals
Jul 10-13, 2014

Long Jump

XXX Play Video
4th
Finals
May 14, 2014

2014 - Indoor

300 Meter Dash

XXX Play Video
2nd
Finals
Feb 15, 2014
XXX Play Video
1st
Finals
Jan 24-25, 2014
XXX Play Video
1st
Finals
Jan 03-04, 2014

400 Meter Dash

XXX Play Video
3rd
Finals
Mar 14-16, 2014

600 Meter Run

XXX Play Video
1st
Finals
Jan 31, 2014
XXX Play Video
2nd
Finals
Jan 10-12, 2014

1000 Meter Run

XXX Play Video
7th
Finals
Mar 01, 2014
XXX Play Video
1st
Finals
Feb 20, 2014
XXX Play Video
2nd
Finals
Feb 15, 2014
XXX Play Video
1st
Finals
Feb 08, 2014
XXX Play Video
1st
Finals
Jan 18, 2014
XXX Play Video
2nd
Finals
Jan 03-04, 2014

3000 Meter Run

11:06.35 Play Video
4th
Finals
Dec 20-21, 2013

2013 - CC

4000 Meter Run

XXX Play Video
33rd
Finals
Oct 12, 2013

Three Mile Run

XXX Play Video
3rd
Finals
Sep 28, 2013

5000 Meter Run

XXX Play Video
11th
Finals
Nov 02, 2013
XXX Play Video
15th
Finals
Oct 26, 2013
XXX Play Video
2nd
Finals
Oct 19, 2013
XXX Play Video
18th
Finals
Sep 21, 2013

2013 - Outdoor

400 Meter Dash

XXX Play Video
12th
Finals
May 25, 2013
XXX Play Video
15th
Finals
May 18, 2013

2013 - Indoor

300 Meter Dash

XXX Play Video
63rd
Finals
Feb 02, 2013

400 Meter Dash

XXX Play Video
21st
Finals
Jan 11-13, 2013

600 Meter Run

XXX Play Video
6th
Finals
Feb 16, 2013
XXX Play Video
3rd
Finals
Feb 09, 2013
XXX Play Video
2nd
Finals
Jan 19, 2013
XXX Play Video
2nd
Finals
Dec 28-29, 2012

1000 Meter Run

XXX Play Video
15th
Finals
Feb 02, 2013
XXX Play Video
1st
Finals
Jan 05, 2013
XXX Play Video
3rd
Finals
Dec 21-22, 2012

2012 - CC

4000 Meter Run

XXX Play Video
25th
Finals
Oct 13, 2012

Three Mile Run

XXX Play Video
37th
Finals
Sep 29, 2012

5000 Meter Run

XXX Play Video
142nd
Finals
Nov 24, 2012
XXX Play Video
59th
Finals
Nov 03, 2012
XXX Play Video
33rd
Finals
Oct 27, 2012
XXX Play Video
4th
Finals
Oct 20, 2012
XXX Play Video
19th
Finals
Sep 22, 2012
XXX Play Video
12th
Finals
Sep 15, 2012

2012 - Outdoor

400 Meter Dash

XXX Play Video
3rd
Finals
May 26, 2012
XXX Play Video
3rd
Finals
May 19, 2012

800 Meter Run

XXX Play Video
11th
Finals
May 19, 2012
XXX Play Video
9th
Finals
Apr 28, 2012

3000 Meter Run

XXX Play Video
4th
Finals
May 05, 2012

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