2024 - Outdoor
800 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - Outdoor
800 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
1000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
Long Jump
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
High Jump
Long Jump
2015 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
High Jump
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
High Jump
Long Jump
2014 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
2013 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-2 |
Long Jump | 16-4 |
100 Meter Dash | 12.48 |
200 Meter Dash | 24.81 |
400 Meter Dash | 52.69 |
800 Meter Run | 2:00.65 |
1500 Meter Run | 4:22.09 |
One Mile Run | 4:47.72 |
3000 Meter Run | 9:50.01 |
Indoor | |
High Jump | 5-0 |
Long Jump | 17-9.5 |
300 Meter Dash | 39.24 |
400 Meter Dash | 54.66 |
500 Meter Dash | 1:11.75 |
600 Meter Run | 1:27.13 |
800 Meter Run | 2:01.78 |
1000 Meter Run | 2:40.72 |
1500 Meter Run | 4:28.98 |
One Mile Run | 4:47.49 |
3000 Meter Run | 11:06.35 |
CC | |
4000 Meter Run | 14:29.67 |
Three Mile Run | 17:35.40 |
5000 Meter Run | 17:53.90 |
College
Outdoor | |
400 Meter Dash | 54.77 |
800 Meter Run | 2:01.46 |
1500 Meter Run | 4:21.45 |
Indoor | |
400 Meter Dash | 55.02 |
800 Meter Run | 2:02.65 |
1000 Meter Run | 2:42.12 |
Open
Outdoor | |
800 Meter Run | 2:00.85 |
Indoor | |
800 Meter Run | 2:02.57 |