2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
Three Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.28 |
800 Meter Run | 1:56.36 |
1600 Meter Run | 4:13.00 |
One Mile Run | 4:22.63 |
3200 Meter Run | 9:00.60 |
Indoor | |
800 Meter Run | 2:02.74 |
1600 Meter Run | 4:13.07 |
One Mile Run | 4:14.29 |
3000 Meter Run | 8:26.27 |
3200 Meter Run | 8:57.03 |
2 Mile Run | 8:57.03 |
CC | |
2 Mile Run | 9:43.00 |
2.x Mile Run (CC Short Course) | 14:59.20 |
Three Mile Run | 14:20.20 |
5000 Meter Run | 14:43.72 |
6,000 Meter Run | 19:10.10 |
College
Outdoor | |
1500 Meter Run | 3:54.03 |
5000 Meter Run | 15:19.55 |
10,000 Meter Run | 30:11.07 |
Indoor | |
3000 Meter Run | 8:05.79 |
5000 Meter Run | 14:46.77 |
CC | |
5000 Meter Run | 15:45.00 |
6,000 Meter Run | 18:13.80 |
8000 Meter Run | 24:34.00 |
10,000 Meter Run | 30:48.60 |
Open
Outdoor | |
3000 Meter Run | 8:43.72 |