2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:04.03 |
| 800 Meter Run | 2:14.66 |
| 1600 Meter Run | 5:19.12 |
| One Mile Run | 5:35.11 |
| cc | |
| Three Mile Run | 17:46.58 |
| 5000 Meter Run | 19:22.90 |
college
| indoor | |
| 600 Meter Run | 1:44.94 |
| 800 Meter Run | 2:23.10 |
| 1000 Meter Run | 3:18.05 |
| One Mile Run | 5:01.60 |
| 3000 Meter Run | 10:34.76 |
| outdoor | |
| 800 Meter Run | 2:21.13 |
| 1500 Meter Run | 4:42.99 |
| 3000 Meter Run | 10:38.72 |
| 5000 Meter Run | 18:22.05 |
| 3000 Meter Steeplechase | 12:38.06 |
| cc | |
| 4000 Meter Run | 15:59.30 |
| 5000 Meter Run | 18:45.58 |
| 6,000 Meter Run | 22:19.70 |
