Personal Records Personal Records
Event Mark State National Date
800m 2:11.11 — May 14, 2005
1600m 4:52.05 — Apr 22, 2005
3000m 9:59.19 — Feb 8, 2008
6K 21:33.50 — Nov 11, 2006
3K Steeple 10:38.81 — Apr 19, 2008
800m 2:11.11 — May 14, 2005
1500m 4:37.97 — Apr 24, 2008
3000m 10:16.58 — Mar 24, 2007
10K 39:05.71 — May 16, 2008
3K Steeple 10:38.81 — Apr 19, 2008
1600m 4:52.05 — Apr 22, 2005
3200m 10:42.00 — Mar 4, 2005
800m 2:22.11 — Feb 1, 2008
1 Mile 5:05.94 — Feb 1, 2008
3000m 9:59.19 — Feb 8, 2008
5K 18:00.00 — Sep 28, 2007
6K 21:33.50 — Nov 11, 2006
2 Mile 11:21.00 — Nov 6, 2004
800m 2:24.32 — Mar 24, 2006
1500m 4:37.97 — Apr 24, 2008
3000m 10:16.58 — Mar 24, 2007
10K 39:05.71 — May 16, 2008
3K Steeple 10:38.81 — Apr 19, 2008
800m 2:22.11 — Feb 1, 2008
1 Mile 5:05.94 — Feb 1, 2008
3000m 9:59.19 — Feb 8, 2008
5K 18:00.00 — Sep 28, 2007
6K 21:33.50 — Nov 11, 2006
800m 2:11.11 — May 14, 2005
1600m 4:52.05 — Apr 22, 2005
3200m 10:42.00 — Mar 4, 2005
2 Mile 11:21.00 — Nov 6, 2004
5K 19:26.41 — Dec 4, 2004
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Results Results
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2008 - Outdoor

1500 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2008 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2007 - Cc

5000 Meter Run

6,000 Meter Run

2007 - Outdoor

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

5000 Meter Run

6,000 Meter Run

2006 - Outdoor

800 Meter Run

1500 Meter Run

2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2004 - Cc

2 Mile Run

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

2 Mile Run

2002 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.