Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 17:00.12 | — | Mar 27, 2025 | |
| 6K | 20:48.00 | — | Oct 12, 2024 | |
| 100mH | 13.77 | — | Apr 14, 2015 | |
| 300mH | 40.81 | — | May 14, 2015 | |
| 400mH | 56.77 | — | May 10, 2018 |
Results
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2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
4000 Meter Run
Three Mile Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
6,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2019 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2018 - Indoor
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2017 - Indoor
200 Meter Dash
400 Meter Dash
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Hurdles
2016 - Indoor
400 Meter Dash
60 Meter Hurdles
2015 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2015 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2014 - Outdoor
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2014 - Indoor
200 Meter Dash
60 Meter Hurdles
2013 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2012 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2011 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2010 - Outdoor
300 Meter Hurdles