Season
Level
Personal Records Personal Records
Event Mark State National Date
3200m 9:05.82 — Apr 3, 2004
3 Mile 14:54.00 — Oct 18, 2003
5K 14:52.83 — May 15, 2005
8K 25:20.00 — Oct 3, 2008
10K 30:36.30 — Oct 15, 2005
5K 14:52.83 — May 15, 2005
10K 31:05.13 — May 15, 2005
1600m 4:18.80 — Apr 26, 2003
3200m 9:05.82 — Apr 3, 2004
8K 25:20.00 — Oct 3, 2008
10K 30:36.30 — Oct 15, 2005
1 Mile 15:23.71 — Nov 2, 2002
3 Mile 14:54.00 — Oct 18, 2003
5K 15:20.00 — Sep 20, 2003
1 Mile 4:26.54 — Mar 15, 2003
3200m 9:16.86 — Mar 15, 2003
2 Mile 9:16.86 — Mar 15, 2003
5K 14:52.83 — May 15, 2005
10K 31:05.13 — May 15, 2005
8K 25:20.00 — Oct 3, 2008
10K 30:36.30 — Oct 15, 2005
1600m 4:18.80 — Apr 26, 2003
3200m 9:05.82 — Apr 3, 2004
1 Mile 15:23.71 — Nov 2, 2002
3 Mile 14:54.00 — Oct 18, 2003
5K 15:20.00 — Sep 20, 2003
8K 30:11.00 — Feb 15, 2003
1 Mile 4:26.54 — Mar 15, 2003
3200m 9:16.86 — Mar 15, 2003
2 Mile 9:16.86 — Mar 15, 2003
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2015 - Road

Marathon

2014 - Road

Half Marathon

2008 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Cc

8000 Meter Run

2005 - Cc

10,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

2004 - Cc

8000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

One Mile Run

3200 Meter Run

2 Mile Run

2002 - Cc

One Mile Run

Three Mile Run

5000 Meter Run

8000 Meter Run

2002 - Outdoor

3200 Meter Run

2001 - Cc

5000 Meter Run

2000 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.