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Nov 25, 2022
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College Progression Tracker
College
| CC | |
| Four Mile Run | 20:45.14 |
| 6,000 Meter Run | 19:37.30 |
| 8000 Meter Run | 25:25.98 |
| 10,000 Meter Run | 31:40.50 |
| Outdoor | |
| 1500 Meter Run | 4:13.50 |
| 3000 Meter Run | 8:48.79 |
| 5000 Meter Run | 14:40.79 |
| 10,000 Meter Run | 31:16.20 |
| Indoor | |
| One Mile Run | 4:29.44 |
| 3000 Meter Run | 8:32.56 |
| 5000 Meter Run | 14:42.31 |
High School
| Outdoor | |
| 800 Meter Run | 2:08.07 |
| 1600 Meter Run | 4:27.37 |
| 3200 Meter Run | 9:23.19 |
| 5000 Meter Run | 14:59.87 |
| Indoor | |
| One Mile Run | 4:30.80 |
| 3000 Meter Run | 8:55.72 |
| 2 Mile Run | 10:07.84 |
| 5000 Meter Run | 16:05.91 |
| CC | |
| 3200 Meter Run | 9:48.40 |
| 2 Mile Run | 9:59.50 |
| Three Mile Run | 15:02.40 |
| 5000 Meter Run | 15:09.75 |
| 8000 Meter Run | 26:00.20 |