2019 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:29.76 |
| 1600 Meter Run | 5:24.88 |
| 3200 Meter Run | 11:17.01 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:47.00 |
| Three Mile Run | 18:51.70 |
| 5000 Meter Run | 19:31.80 |
college
| outdoor | |
| 1500 Meter Run | 4:51.19 |
| 3000 Meter Run | 10:36.37 |
| 5000 Meter Run | 18:54.19 |
| 2000 Meter Steeplechase | 7:35.41 |
| 3000 Meter Steeplechase | 11:38.95 |
| indoor | |
| One Mile Run | 5:10.87 |
| 3000 Meter Run | 10:33.69 |
| cc | |
| 4000 Meter Run | 14:33.10 |
| 5000 Meter Run | 18:29.00 |
| 6,000 Meter Run | 22:45.30 |
