2021 - Outdoor
10,000 Meter Run
2020 - Road
Marathon
2019 - Road
Half Marathon
Marathon
2016 - Outdoor
5000 Meter Run
2016 - Road
Marathon
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
2000 Meter Run
3000 Meter Run
2015 - Road
Half Marathon
2014 - Outdoor
3000 Meter Run
2 Mile Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
2 Mile Run
2013 - Road
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
2011 - Road
One Mile Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
2000 Meter Run
5000 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2008 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2006 - CC
6,000 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
10,000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:08.26 |
1500 Meter Run | 4:06.67 |
5000 Meter Run | 15:11.88 |
10,000 Meter Run | 31:25.45 |
Indoor | |
One Mile Run | 4:27.19 |
3000 Meter Run | 8:48.77 |
5000 Meter Run | 15:27.42 |
CC | |
5000 Meter Run | 17:06.81 |
6,000 Meter Run | 19:26.91 |
Open
Outdoor | |
1500 Meter Run | 4:06.23 |
2000 Meter Run | 5:35.20 |
3000 Meter Run | 8:34.18 |
2 Mile Run | 9:22.10 |
5000 Meter Run | 14:37.18 |
10,000 Meter Run | 30:26.37 |
Road | |
One Mile Run | 4:22.60 |
5000 Meter Run | 15:49.00 |
Half Marathon | 1:09:39.00 |
Marathon | 2:25:10.00 |
Indoor | |
One Mile Run | 4:28.41 |
2000 Meter Run | 5:40.35 |
3000 Meter Run | 8:41.72 |
2 Mile Run | 9:21.04 |
5000 Meter Run | 14:52.67 |