2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - CC
5000 Meter Run
2014 - Outdoor
100 Meter Hurdles
High Jump
Triple Jump
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-4 |
Triple Jump | 27-8 |
100 Meter Hurdles | 19.87 |
High School
Outdoor | |
400 Meter Dash | 1:01.98 |
800 Meter Run | 2:02.96 |
1600 Meter Run | 4:28.54 |
2000 Meter Steeplechase | 6:41.24 |
3200 Meter Run | 9:52.33 |
Indoor | |
800 Meter Run | 2:13.81 |
1600 Meter Run | 4:39.54 |
CC | |
5000 Meter Run | 16:24.21 |
College
Outdoor | |
1500 Meter Run | 4:07.59 |
3000 Meter Run | 9:03.88 |
3000 Meter Steeplechase | 10:14.85 |
5000 Meter Run | 15:29.61 |
Indoor | |
One Mile Run | 4:22.67 |
3000 Meter Run | 8:54.66 |
5000 Meter Run | 15:29.75 |
CC | |
6,000 Meter Run | 19:50.71 |
8000 Meter Run | 26:10.90 |