Apr 24, 2014
Something to remember is that you are how you train. If you teach yourself to go out ...
Apr 17, 2014
With each sunrise, we are offered the opportunity to be whoever we strive. This week,...
Apr 10, 2014
Today marks 3 weeks since surgery and I am happy to say things are progressing very w...
Apr 03, 2014
This week I started cross training and will hopefully start running soon. My mantra o...
Mar 27, 2014
This past week has given me a lot of time to think and reflect on running and the mem...
Mar 13, 2014
Louisiana, I believe, is a state that is full of untapped potential waiting to be unl...