2016 - Outdoor
10,000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
3000 Meter Run
4000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
2 Mile Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
2 Mile Run
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College Progression Tracker
College
Outdoor | |
1500 Meter Run | 5:00.86 |
3000 Meter Run | 10:48.58 |
4000 Meter Run | 15:21.90 |
5000 Meter Run | 18:03.15 |
10,000 Meter Run | 39:32.79 |
Indoor | |
One Mile Run | 5:19.84 |
3000 Meter Run | 10:49.62 |
5000 Meter Run | 18:45.16 |
CC | |
4000 Meter Run | 15:07.00 |
2.x Mile Run (CC Short Course) | 16:21.50 |
Three Mile Run | 19:59.00 |
5000 Meter Run | 19:25.40 |
6,000 Meter Run | 22:43.70 |
High School
Outdoor | |
1600 Meter Run | 5:15.34 |
3200 Meter Run | 11:22.63 |
Indoor | |
One Mile Run | 5:26.53 |
CC | |
2 Mile Run | 11:35.30 |
5000 Meter Run | 18:47.60 |