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Dereck Adames

Cameron University Lawton, OK

Katy Morton Ranch Class of 2018 Katy, TX

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College

Outdoor
400 Meter Hurdles	11:20.42
800 Meter Run	2:05.51
1500 Meter Run	4:21.47
5000 Meter Run	16:22.52
Indoor
One Mile Run	4:34.61
3000 Meter Run	9:22.40
CC
6,000 Meter Run	21:11.40
8000 Meter Run	26:51.00
10,000 Meter Run	35:46.90

High School

Outdoor
800 Meter Run	2:03.34
1600 Meter Run	4:25.89
One Mile Run	4:36.01
3200 Meter Run	9:46.92
5000 Meter Run	16:37.27
CC
3200 Meter Run	10:46.27
2 Mile Run	11:03.17
Three Mile Run	16:31.86
5000 Meter Run	15:56.00