2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
Long Jump
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
Long Jump | 14-11 |
800 Meter Run | 2:14.36 |
1600 Meter Run | 4:46.25 |
3000 Meter Run | 9:16.50 |
Outdoor | |
800 Meter Run | 2:06.33 |
1600 Meter Run | 4:32.87 |
One Mile Run | 4:32.27 |
3200 Meter Run | 9:50.32 |
CC | |
2 Mile Run | 10:40.86 |
2.x Mile Run (CC Short Course) | 13:49.00 |
Three Mile Run | 15:01.20 |
5000 Meter Run | 18:15.80 |
College
CC | |
Four Mile Run | 20:27.94 |
6,000 Meter Run | 19:55.90 |
8000 Meter Run | 25:10.20 |
10,000 Meter Run | 32:24.10 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:03.05 |
One Mile Run | 4:18.38 |
3000 Meter Run | 8:39.20 |
Outdoor | |
5000 Meter Run | 15:33.45 |
10,000 Meter Run | 32:18.49 |