2025 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
Four Mile Run
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2015 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.80 |
| 800 Meter Run | 2:01.01 |
| 1600 Meter Run | 4:22.76 |
| 3200 Meter Run | 9:28.87 |
| indoor | |
| One Mile Run | 4:35.58 |
| 3000 Meter Run | 9:08.54 |
| 2 Mile Run | 9:47.94 |
| cc | |
| 3200 Meter Run | 12:10.00 |
| 2 Mile Run | 10:58.90 |
| 2.5 Mile Run | 14:27.10 |
| 2.x Mile Run (CC Short Course) | 14:13.34 |
| Three Mile Run | 15:38.25 |
| 5000 Meter Run | 15:30.32 |
college
| cc | |
| Four Mile Run | 21:52.04 |
| 5000 Meter Run | 16:18.30 |
| 8000 Meter Run | 24:19.80 |
| 10,000 Meter Run | 32:04.50 |
| outdoor | |
| 800 Meter Run | 1:57.82 |
| 1500 Meter Run | 3:50.54 |
| One Mile Run | 4:18.23 |
| 3000 Meter Run | 8:53.80 |
| 5000 Meter Run | 14:51.13 |
| indoor | |
| 800 Meter Run | 2:02.20 |
| One Mile Run | 4:16.05 |
| 3000 Meter Run | 8:31.74 |
