2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
2011 - Cc
2 Mile Run
Three Mile Run
2011 - Outdoor
400 Meter Dash
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
Long Jump
2009 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.20 |
| 800 Meter Run | 2:37.78 |
| 1600 Meter Run | 5:56.09 |
| 3200 Meter Run | 12:41.21 |
| Long Jump | 11-0.00 |
| cc | |
| 2 Mile Run | 15:13.90 |
| 4000 Meter Run | 17:44.40 |
| Three Mile Run | 21:40.00 |
| 5000 Meter Run | 23:13.50 |
college
| outdoor | |
| 800 Meter Run | 2:29.34 |
| 1500 Meter Run | 4:57.01 |
| 3000 Meter Run | 10:42.05 |
| 5000 Meter Run | 18:14.30 |
| 10,000 Meter Run | 38:43.31 |
| indoor | |
| 3000 Meter Run | 10:45.18 |
| 5000 Meter Run | 18:31.39 |
| cc | |
| Three Mile Run | 20:12.60 |
| 5000 Meter Run | 19:35.10 |
| 6,000 Meter Run | 23:12.80 |
