2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
2024 - Cc
3200 Meter Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Cc
6,000 Meter Run
2020 - Indoor
800 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:39.69 |
| 600 Yard Run | 1:28.52 |
| 800 Meter Run | 2:10.53 |
| 1000 Meter Run | 3:00.10 |
| One Mile Run | 5:38.41 |
| 3000 Meter Run | 10:54.92 |
| outdoor | |
| 400 Meter Dash | 57.48 |
| 800 Meter Run | 2:10.42 |
| 1500 Meter Run | 4:45.90 |
| cc | |
| 4000 Meter Run | 17:25.00 |
| Three Mile Run | 23:41.20 |
| 5000 Meter Run | 20:16.80 |
| 6,000 Meter Run | 26:35.00 |
High School
| outdoor | |
| 400 Meter Dash | 1:00.63 |
| 800 Meter Run | 2:16.93 |
| 1600 Meter Run | 5:33.65 |
| cc | |
| 3200 Meter Run | 17:44.90 |
| 2 Mile Run | 13:47.70 |
| 2.x Mile Run (CC Short Course) | 19:07.15 |
| Three Mile Run | 21:31.66 |
| 5000 Meter Run | 20:45.70 |
