Personal Records Personal Records
Event Mark State National Date
1500m 4:21.51 Apr 26, 2023
1 Mile 4:44.79 Jan 13, 2023
3000m 9:21.30 Jan 28, 2022
5K 16:02.70 May 24, 2023
6K 20:49.50 Oct 17, 2025
1500m 4:21.51 Apr 26, 2023
5K 16:02.70 May 24, 2023
10K 35:21.18 Apr 17, 2026
1 Mile 4:44.79 Jan 13, 2023
3000m 9:21.30 Jan 28, 2022
5K 16:16.56 Feb 24, 2023
3000m 10:27.40 Sep 1, 2023
5K 16:56.90 Sep 30, 2023
6K 20:49.50 Oct 17, 2025
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

2025 - Indoor

One Mile Run

3000 Meter Run

2024 - Cc

3200 Meter Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

2023 - Cc

3000 Meter Run

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

6,000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2020 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2020 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2020 - Indoor

One Mile Run

2019 - Cc

2 Mile Run

4000 Meter Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2018 - Cc

2 Mile Run

5000 Meter Run

6,000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

2017 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.