2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
2 Mile Run
2017 - CC
5000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:47.24 |
6,000 Meter Run | 19:32.00 |
8000 Meter Run | 24:06.60 |
10,000 Meter Run | 31:57.40 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.51 |
One Mile Run | 4:17.43 |
3000 Meter Run | 8:27.70 |
Outdoor | |
800 Meter Run | 1:53.21 |
1500 Meter Run | 3:56.39 |
One Mile Run | 4:14.07 |
High School
Outdoor | |
200 Meter Dash | 23.94 |
400 Meter Dash | 52.54 |
800 Meter Run | 1:58.93 |
1600 Meter Run | 4:28.70 |
3000 Meter Run | 9:33.49 |
Indoor | |
400 Meter Dash | 52.06 |
800 Meter Run | 2:03.95 |
One Mile Run | 4:31.52 |
2 Mile Run | 11:16.68 |
CC | |
3200 Meter Run | 10:20.32 |
2 Mile Run | 11:56.80 |
2.x Mile Run (CC Short Course) | 13:31.90 |
Three Mile Run | 16:41.90 |
5000 Meter Run | 16:16.20 |