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Oct 18, 2024
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2024 - Indoor
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2023 - CC
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Sep 29-30, 2023
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Oct 28, 2023
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Oct 13, 2023
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Sep 16, 2023
Latest Videos All Videos
High School Girls' 3k, Finals 1
Feb 26, 2023
Girls 3K Finals Section 1
Jan 21, 2023
Girls 1 Mile Heat 3
Jan 08, 2023
Girls 1 Mile Finals Section 2
Jan 29, 2020
Girls 1 Mile Finals Section 1
Dec 07, 2019
Girls Varsity 5K
Oct 26, 2019
Challenge Girls Race
Sep 14, 2019
Latest News All News
Mar 27, 2023
A merge of the Top 10 performances from last week....
Mar 08, 2023
Nike Indoor Nationals is slated for this Weekends and the Championship events are loaded with PA Entries....
Feb 14, 2023
With only two weeks of the season remaining- we check in with the Top 25 at each event....
Feb 06, 2023
PA stole the show at the Ocean Breeze Invitational this past weekend....
Feb 01, 2023
Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredible year over year progression of girls in the mile....
Jan 23, 2023
Check out the Full Updated rankings as we close in on the PTFCA Championships....
Oct 05, 2022
The Top 500 Senior Girls have been flying on the cross country course, running some of the fastest times seen in recent years. Check out their marks....
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:16.14 |
800 Meter Run | 2:32.74 |
1600 Meter Run | 5:13.81 |
2000 Meter Steeplechase | 7:24.57 |
3000 Meter Run | 10:11.81 |
3200 Meter Run | 10:51.97 |
Indoor | |
One Mile Run | 5:33.56 |
3000 Meter Run | 10:11.10 |
2 Mile Run | 10:53.82 |
CC | |
5000 Meter Run | 21:09.20 |
College
Indoor | |
3000 Meter Run | 9:52.01 |
5000 Meter Run | 16:57.74 |
CC | |
5000 Meter Run | 18:46.00 |
6,000 Meter Run | 20:42.30 |
Outdoor | |
10,000 Meter Run | 39:56.35 |
Middle School
CC | |
3000 Meter Run | 13:36.90 |