Personal Records Personal Records
Event Mark State National Date
1500m 4:39.94 — Apr 28, 2012
1 Mile 5:14.07 — Jan 14, 2012
3000m 9:54.70 — Feb 10, 2012
5K 17:40.08 — Apr 21, 2012
6K 21:48.70 — Oct 31, 2011
800m 2:23.75 — Apr 15, 2011
1500m 4:39.94 — Apr 28, 2012
3000m 10:17.48 — May 1, 2010
5K 17:40.08 — Apr 21, 2012
10K 38:14.16 — May 11, 2012
3K Steeple 11:45.75 — Apr 2, 2010
1600m 5:34.35 — Apr 28, 2006
3200m 11:46.18 — Apr 28, 2006
1 Mile 5:14.07 — Jan 14, 2012
3000m 9:54.70 — Feb 10, 2012
5K 17:49.53 — Feb 24, 2012
4K 14:58.90 — Sep 3, 2010
5K 18:11.00 — Oct 16, 2010
6K 21:48.70 — Oct 31, 2011
2 Mile 12:17.20 — Nov 13, 2004
800m 2:23.75 — Apr 15, 2011
1500m 4:39.94 — Apr 28, 2012
3000m 10:17.48 — May 1, 2010
5K 17:40.08 — Apr 21, 2012
10K 38:14.16 — May 11, 2012
3K Steeple 11:45.75 — Apr 2, 2010
1 Mile 5:14.07 — Jan 14, 2012
3000m 9:54.70 — Feb 10, 2012
5K 17:49.53 — Feb 24, 2012
4K 14:58.90 — Sep 3, 2010
5K 18:11.00 — Oct 16, 2010
6K 21:48.70 — Oct 31, 2011
1600m 5:34.35 — Apr 28, 2006
3200m 11:46.18 — Apr 28, 2006
2 Mile 12:17.20 — Nov 13, 2004
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2012 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

3000 Meter Run

2009 - Cc

5000 Meter Run

6,000 Meter Run

2009 - Indoor

One Mile Run

2008 - Cc

6,000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

2005 - Cc

2 Mile Run

2004 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.