2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:51.26 |
3000 Meter Run | 9:25.99 |
5000 Meter Run | 16:20.48 |
Outdoor | |
3000 Meter Run | 10:01.20 |
5000 Meter Run | 17:18.36 |
10,000 Meter Run | 34:35.92 |
CC | |
5000 Meter Run | 17:23.50 |
6,000 Meter Run | 19:38.10 |
High School
Outdoor | |
800 Meter Run | 2:19.83 |
1500 Meter Run | 4:39.75 |
1600 Meter Run | 4:59.98 |
One Mile Run | 5:07.85 |
3000 Meter Run | 10:07.88 |
3200 Meter Run | 10:45.69 |
2 Mile Run | 10:52.72 |
5000 Meter Run | 17:00.06 |
Indoor | |
1600 Meter Run | 5:17.95 |
One Mile Run | 5:12.66 |
3000 Meter Run | 10:26.01 |
3200 Meter Run | 11:08.97 |
2 Mile Run | 11:21.84 |
CC | |
2.x Mile Run (CC Short Course) | 17:42.46 |
3.x Mile Run | 17:58.40 |
Three Mile Run | 16:56.80 |
5000 Meter Run | 17:12.18 |
Middle School
Outdoor | |
800 Meter Run | 2:29.82 |
1500 Meter Run | 4:44.38 |
3000 Meter Run | 10:22.43 |
CC | |
4000 Meter Run | 14:14.50 |