2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:28.31 |
5000 Meter Run | 14:59.99 |
Outdoor | |
1500 Meter Run | 4:04.50 |
5000 Meter Run | 14:42.61 |
10,000 Meter Run | 29:54.19 |
CC | |
5000 Meter Run | 15:41.30 |
8000 Meter Run | 24:37.06 |
Five Mile Run | 24:59.70 |
10,000 Meter Run | 31:06.30 |
High School
Outdoor | |
800 Meter Run | 2:03.99 |
1600 Meter Run | 4:24.36 |
3200 Meter Run | 9:25.94 |
5000 Meter Run | 14:53.70 |
CC | |
2 Mile Run | 9:39.70 |
2.x Mile Run (CC Short Course) | 12:59.90 |
Three Mile Run | 15:00.10 |
5000 Meter Run | 15:10.00 |