2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
400 Meter Dash
1600 Meter Run
3000 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
2 Mile Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.51 |
3000 Meter Run | 8:06.90 |
Outdoor | |
1500 Meter Run | 3:55.90 |
3000 Meter Steeplechase | 9:18.10 |
5000 Meter Run | 14:49.98 |
CC | |
5000 Meter Run | 14:34.06 |
6,000 Meter Run | 19:15.88 |
8000 Meter Run | 24:19.10 |
10,000 Meter Run | 31:51.40 |
High School
Outdoor | |
400 Meter Dash | 54.74 |
800 Meter Run | 1:57.23 |
1500 Meter Run | 4:15.61 |
1600 Meter Run | 4:13.72 |
One Mile Run | 4:14.82 |
2000 Meter Steeplechase | 6:21.95 |
3000 Meter Run | 9:12.33 |
3200 Meter Run | 9:09.68 |
5000 Meter Run | 14:43.28 |
Indoor | |
One Mile Run | 4:15.53 |
2 Mile Run | 9:04.08 |
CC | |
2 Mile Run | 10:59.10 |
2.5 Mile Run | 14:48.70 |
2.x Mile Run (CC Short Course) | 14:34.93 |
Three Mile Run | 14:52.00 |
5000 Meter Run | 14:58.89 |