Personal Records Personal Records
Event Mark State National Date
1600m 4:13.72 Mar 12, 2021
3000m 8:06.90 Jan 28, 2022
3200m 9:09.68 Apr 23, 2021
5K 14:32.03 Apr 25, 2025
8K 24:19.10 Oct 8, 2021
100m 15.00 Apr 1, 2024
1 Mile 4:15.53 Feb 26, 2021
3000m 8:06.90 Jan 28, 2022
8K 25:21.90 Nov 1, 2025
2 Mile 9:04.08 Feb 26, 2021
1500m 3:55.90 May 8, 2023
1 Mile 4:12.20 Feb 22, 2025
5K 14:32.03 Apr 25, 2025
10K 32:13.96 May 12, 2025
3K Steeple 9:18.10 Apr 23, 2022
400m 54.74 Jun 20, 2020
800m 1:57.23 Mar 4, 2021
1600m 4:13.72 Mar 12, 2021
3000m 9:12.33 Jun 20, 2020
3200m 9:09.68 Apr 23, 2021
2K Steeple 6:21.95 Mar 27, 2019
5K 14:34.06 Sep 11, 2021
6K 18:32.00 Sep 14, 2024
8K 24:19.10 Oct 8, 2021
10K 31:51.40 Nov 11, 2022
2 Mile 10:59.10 Aug 17, 2018
2.5 Mile 14:48.70 Sep 2, 2017
2.x Mile 14:34.93 Oct 22, 2018
3 Mile 14:52.00 Oct 29, 2020
100m 15.00 Apr 1, 2024
1 Mile 4:18.51 Feb 26, 2022
3000m 8:06.90 Jan 28, 2022
8K 25:21.90 Nov 1, 2025
1500m 3:55.90 May 8, 2023
1 Mile 4:12.20 Feb 22, 2025
5K 14:32.03 Apr 25, 2025
10K 32:13.96 May 12, 2025
3K Steeple 9:18.10 Apr 23, 2022
5K 14:34.06 Sep 11, 2021
6K 18:32.00 Sep 14, 2024
8K 24:19.10 Oct 8, 2021
10K 31:51.40 Nov 11, 2022
400m 54.74 Jun 20, 2020
800m 1:57.23 Mar 4, 2021
1500m 4:15.61 Jun 27, 2018
1600m 4:13.72 Mar 12, 2021
1 Mile 4:14.82 Jun 11, 2021
3000m 9:12.33 Jun 20, 2020
3200m 9:09.68 Apr 23, 2021
5K 14:43.28 Mar 19, 2021
2K Steeple 6:21.95 Mar 27, 2019
1 Mile 4:15.53 Feb 26, 2021
2 Mile 9:04.08 Feb 26, 2021
2 Mile 10:59.10 Aug 17, 2018
2.5 Mile 14:48.70 Sep 2, 2017
2.x Mile 14:34.93 Oct 22, 2018
3 Mile 14:52.00 Oct 29, 2020
5K 14:58.89 Nov 23, 2020
See where Foster ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 154 of Foster Wilfong's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Indoor

3000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

3000 Meter Run

8000 Meter Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

2023 - Cc

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

2022 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

3000 Meter Steeplechase

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

5000 Meter Run

8000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2021 - Indoor

One Mile Run

2 Mile Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Outdoor

400 Meter Dash

1600 Meter Run

3000 Meter Run

3200 Meter Run

2020 - Indoor

One Mile Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2019 - Indoor

2 Mile Run

2018 - Cc

2 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2017 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.